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Search Results: i need to lose weight fast

I have heart issues but need to start working out, any ideas?

So basically heart disease runs in my family and I have heart issues and have trouble doing heavy workouts so I have stuck to light workouts all of my life. Now lately I have started gaining weight despite no change in...
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I want to model, and I want to be taken seriously! How do I lose the weight?

I am 18 years old, 5'10 and 132 lbs, I'm trying to lose about 15 lbs so that I can try modeling. I have been eating 800 calories a day and running at least 4 miles a day for the last 2 weeks. (I actually went from 139 to...
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My boyfriend is becoming concerned with me eating habits?

So when I was younger I used to be chubby, and just kinda average. Not fat not skinny just right in between. But then with a lot of hardwork I lost a bunch of weight. But now my boyfriend is getting concerned about my...
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Losing weight too fast should I be concerned?

I started weight watchers about 5 weeks ago. I was losing like 1.5lbs a week until this week I lost 4. It told me I am losing weight too fast and need to slow down. I have no idea why this would be too fast if it equals...
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Need suggestions to lose 20 lbs?

I need to lose about 20 pounds, or so, and I've really hit a plateau. I've changed my diet completely (no refined sugar, refined flours, conventional dairy, processed foods, fast food, etc.), and I've started hiking...
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I'm 5'2 at 171 pounds and what to lose 40 what can I doI'm having issues with self esteem?

So I'm pretty short I want to lose weight and but have no gym what can I do to drop weight fast, should I. Cut of soda juice all breads and rice and stick to pure fish chicken and egg whites? I need any tips I don't...
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Is there anyway to lose weight really fast (in 4 days)?

I don't need to lose a lot, and it doesn't have to stay off, just I need to fit into a bridesmaid dress on Sunday! What can I do? If anything!!!
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How to lose weight in three days?

I need to lose fast. I know its not healthy but please help
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I keep gaining weight although I'm on a diet, what's wrong?

I started to have problems with my weight 5 years ago when I was 17. Since then, I have gained a total of 90 pounds. :( Weighing now more than ever, 218pounds. I haven't been on a diet all the time coz somehow I don't...
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How to lose weight super fast and easy?

Ok so I need to loose some weight pretty fast and easy as I don't have a lot of time for the gym. I'd prefer it be completely natrual. Any suggestions?
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What are some fast ways to lose weight?

I need to lose five pounds like now so how can I do that quickly? I already go to the gym everyday and I'm on a carb free diet
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How do you lose 50 pounds in 3 months?

I'm big and need to lose weight fast..I just like eating.
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Best diet and exercise plan for me?

I'm 5'6" and weigh 195lbs. I'd like a diet and exercise plan to help me lose weight fast. I walk at 3mph on a treadmill for 30-60 minutes 6 days a week and am considering making it 7. I don't have cheat days but I was...
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What are some tips for sticking to a diet?

I'm tired of feeling like a fat ass, so I'm going to go on a diet and start working out. I need some tips that you follow when trying to lose weight :D Does slim fast work?
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What is the fastest way for a girl to get a smaller waist and more defined abs?

I need to tone up get myself out in a cut out dress and show this guy what he has lost. He loves fitness himself so he'll be impressed as well as drooling. i already am doing the 30 day ab and squatt challange and before...
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I weigh 190 lbs and have stubborn belly fat and big thighs! Help!

I have been embarrassed I saw the guy I met online last week, he said I have a big belly and If I have ever been called pregnant. I was so surprised that a guy would say that to me to my face and now I really want to...
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Im trying to lose 50 lbs in one year.

i want to enlist but I gotta lose the weight first or else ill be put on a diet plan they have and I hear its worse than anyhting. it makes you look horrible with the weight being lsot so fast. so I'm trying ot do it...
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I want to gain at least 10-15 llbs! Help!

Hello, yes I need some advice from anyone on here who has good tips on how to gain healthy weight! I am currently 90 pounds. Yes I know, super fucking skinny but I'm 5'2 so my height makes up for it a little. I have a...
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Weight loss for overweight people?

Ok listen I just need help losing weight and losing it fast I don't wanna gain muscle or abs. I just want weight loss like 5 pounds in 2-3 days! I know it's possible I just don't know how to do it! I need help. I am weak...
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Help me lose weight fast PLEASE (10 POUNDS)

Hi everyone I need to lose only 10 POUNDS, and I've been trying to eat healthy and stuff, and doing cardio but I'm not really seeing any change, I've been at this for 2 weeks, and I need to lose those 10 pounds by...
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