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Search Results: weight loss results

Why do some or most people like health/fitness shaming?

Yes everyone is entitled to do whatever they want with their bodies!!! but why is it that when you comment or tell someone who is overweight or obese that they should find healthy ways to lose weight so they can be...
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"Why I Push Women Away": How One Man's Personal Revelation Linked Back to His Father's Affair

This is the real-life story of one man, and his journey to discover why he leaves. I listened to this last night, found it very interesting, and thought I'd share it with you today. "Why did I leave?" "Why did I lose...
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My Experience Getting Weight-Loss Surgery

So, in February 2022, I started looking into weight loss surgery. I had never wanted it before, because I don't even eat too badly, I only eat one meal a day, I'm generally active, and I should not weight what I weigh. I...
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How long did it take you to see results after going to the gym?

Today was my first time going to the gym, I’m going for weight loss and toning, but I’m very curious to know how much time it will take for me to notice a difference.
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2 weeks, same workout routine, completely different results?

Okay so I am a bit confused as I have just recently started going to the gym and I’m not really good on fitness knowledge so i gotta hope one of y'all can explain this to me😬 First week results: • -0.3kg overall...
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Tips on how to curb appetite loss after amping up workout levels?

I've started working out again and I've noticed that when I start working out more I tend to lose my appetite & will eat maybe one full meal a day with a latte or few snacks in between. Obviously this results in losing...
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How many hours of gym cardio exercise per week do you think a person needs in order to lose weight and maintain being healthy?

Also, what exercises would you recommend at a regular cardio gym and how many hours per day? A follow up to. I f*cking HATE normie fitness gyms. HATE them! But unlike martial arts gyms, I can go there without...
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Also, what exercises would you recommend at a regular cardio gym and how many hours per day? A follow up to. I f*cking HATE normie fitness gyms. HATE them! But unlike martial arts Show More
Two hours a week or less.
Four hours a week.
Six hours a week.
Eight hours a week.
Ten hours a week.
More than ten hours a week.
I don't exercise / I don't know.
Select gender and age to cast your vote:
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How long do home made beauty treatments take to work?

I found a website that says if you mix three things together and put it on your face every day for one week, it works better then Botox but I did it for 3 days and still do not see results, the weight loss guide by the...
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Am I being dramatic for blocking out family members?

I blocked my cousin and my uncle. I’m in my 20s. I have struggled with my weight for so long. And I finally had weight loss surgery and lost 70 lbs in 8 months. I feel great. I’ve been running every day. For...
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Watching

Amanda Leve has dethroned Gabi Garcia

Gabi Garcia is a physically imposing female BJJ practitioner and MMA fighter. Standing 6’2” and alternating her weight between 220lbs and 265lbs, she dwarves all other female combat athletes and also “woman handles”...
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Is this a good weight loss progress? What do you think?

This was me up until August of this year, clocking at 76kg for 162cm. Last 3 pics it's me now, weighing 62-63 kg. Is this a good result? I've got mostly compliments but some people said I looked nicer when I...
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Living With Klinefelter Syndrome, Here's my story.

I was always very Very thin growing up, When i was 12 years old i was hospitalized for my weight, I was losing it rapidly, was also having issues eating, and placed on a feeding tube for nearly 2 years. Gaining weight has...
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Should I wear shapewear?

Ok so like a lot of people I have put on some weight and quarantine didn’t help. I now weigh over two hundred pounds. (Not asking for judgement please) Anyway for the last few weeks I have been trying to lose the weight...
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Is shape-wear a good idea for me?

Ok so like a lot of people I have put on some weight and quarantine didn’t help. I now weigh over two hundred pounds. (Not asking for judgement please) Anyway for the last few weeks I have been trying to lose the weight...
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Anyone tried the keto diet?

So first up, I have a lot of weight to lose. I need to lose about 40kg (88lb) to get well down into a healthy weight. I used to be really fit and played a lot of rugby. So even though I'm massively overweight I can...
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How can a female have full muscled hard arms after weight loss with excess fat/skin?

I work out at home by myself, I wonder how long it takes to see results... it's been around 2 weeks since I started but there is no change yet, I feel very sad. I wish I knew which moves help best to have strong muscled...
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Was I wrong to be upset with her?

I’ve been happy loosing weight & just starting to add working out on & yeah well like everything my mom ofc had to follow in my steps & do exactly what I’m doing which yea I found it weird cuz I’ve called her out for this...
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Is the treadmill or walking workout better?

I usually walk outside for an hour which gets me to 8k steps. Its starting to rain a lot now so can’t go outside much now. Sometimes when it rains I go on the treadmill for an hour or do a walking workout on YouTube....
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How do you find motivation to get fit again?

I used to be quite a fit and athletic person. I was a ballet dancer for 12 years, training for hours per day with aspirations of becoming a professional dancer. Right before that dream was about to come true, I sustained...
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Why I think there are people who, really, shouldn't bother going vegan (as a 5-year vegan)

Oh I know, you're shocked there's a vegan not shouting how everyone should be vegan. Shocker. But hold on a minute: I do actually think it's ideal for everyone to go vegan... outside of people with eating disorders, soy...
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