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Search Results: tips for exercising
Mimicking the effects of alcohol?
When i drink, i become more confident, i smile more, i can access my emotions easier and most importantly i obtain a more assertive attitude. (as opposed to a passive one) I'm sure many people understand what i'm talking...
Anonymous
(30-35) How do I get a bigger butt besides exercising/squats?
I weigh 125 and want to gain more weight hopefully 135 but I want my butt to be bigger. Any tips suggestions?
Anonymous
(36-45) Girls, do you know any exercises that helps with getting a thigh gap?
So I don't really like my legs and I'm working on my body and I need tips on how to get s thigh gap
Anonymous
(25-29) Work Out to Make Out. More. Together.
Couples who work out together - stay together! If you want to explore how you can get fit and spend more time with your partner doing something that benefit you both (including boosting your sex life!) Then consider...
gagTake
Editor Age: 37 Tips on getting fit?
Okay so Summer is so close, and I really need to tone up. I'm not fat, but I could use some more muscle and some toning up. What are some exercises, ways to speed up my metabolism, and things I can eat to help get me...
Anonymous
(25-29) Girls, any tips on workout underwear?
I'm planning to start going to the gym this week and I wanna do a lot of streching/squats that type of exercising...I pretty much wear thongs everyday so I was thinking to just wear that but im not sure if it would be...
Anonymous
(30-35) Tips for losing weight?
i need to lose some weight. I'm only 55kg but I think I need to lose a few kilos, not a lot but just a tad bit. I know the simple, eat healthy, exercise and etc what I want to know is other tips that have worked for...
Anonymous
(30-35) Weight loss plans or help? Por Favor?
This biznatch needs to lose weight. Logically I would like to lose 40 pounds however I shall start with more like 10-20pounds. Any tips? Exercise of course but how about eating? What foods have helped you? And in terms of...
Anonymous
(30-35) Healthy/ Diet foods to eat?
I need some foods that are healthy and will help lose weight. I just started noticing that I'm getting a little muffin top, I don't know if it's from bloating or fat. I don't eat a lot throughout the day I normally have a...
Anonymous
(30-35) Foods and exercises to help me lose weight in a month?
I know it will be hard work but I'm really determined to lose weight. I'm not very fat, I have a slight pudge and love handles and also my thighs are very thick and my arms are kinda flabby ( insert sad face) so I want to...
Anonymous
(25-29) 10 Ways To Cure A Hangover
Photo Source: buzzfeed.com Is your head throbbing? Do you feel your stomach churning? Do you feel like you've been hit by a semi truck and the room can't stop spinning? Did you ask yourself, "Why did I take that last...
Anonymous
(36-45) My Top 5 Healthy Alternative Foods and Drinks! (Mostly foods)
I know I know. Food is awesome and sometimes it is hard to find a healthy solution without causing so much change! However, I found 5 healthier food and drink options that taste just as good and possibly even better than...
smokahontas
Guru Age: 31 Best ways to loose weight?
Any tips Besides Exercising. Food wise? Any fat but im mostly targeting belly fat.
katiebailey4
Xper 5 Age: 33 How To Lose Those Extra 5 Pounds
My sister started working out and eating healthier a few months back. She been making a lot of progress, but is still having trouble losing those last few extra pounds. So I gave me some tips on how to get them off and...
VeryTerry3
Xper 6 Age: 31 Losing weight: if you have lost weight and kept if off, give us some tips?
I know some the things that worked for me in the past was Drinking a lot of water None (or just a little) of snacking Smaller portions I exercise every day, eat plenty of veggies, like to cook etc. But I still am not at...
Anonymous
(25-29) I want to lose weight and get a smaller waist. Help?
Hello, everyone! I want to lose some weight and am looking for some tips? I'm about 5 foot 1 and a quarter and am about 119 pounds. Ideally, I want to lose weight because my fat bunches up at my tummy and literally...
Anonymous
(30-35) Good exercises to get abb's or a really flat stomach?
I'm eating a lot healthier, I'm just wonderikg anyone got any tips?
Ebony365
Xper 6 Age: 36 Best way to loose weight?
So lately I feel like I've put on a few pounds. Any diet tips or plans I should try out? I already work-out regularly so I don't think anymore exercise will help..
young_and_reckless17
Xper 4 Age: 30 How is my body and what should I improve (link included)?
What do you think of my body? What's good about it and what should I improve? Any tips on how to improve (other than eat healthy and exercise, like a specific exercise or type of food or something)? Thanks. :)...
Anonymous
(30-35) Calf exercises?
I'm petite and i have a slim body type. I want to change the way my calves look. They are bulky, short and generally dispoportonate to the rest of my body-i might also be knock kneed. What I do is stretching. Any other tips?
Mar1na
Xper 6 Age: 28 