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Search Results: foods that help you lose weight
AmaraShape for fat question.
Okay so I'm 5 foot 6 and 150 pounds, So I have a bit of weight to lose. I know obviously that nothing works better than exercise, good food, and determination, but there sin't anything wrong with a little help, I always...
Anonymous
(25-29) Trying to lose weight by not necessarily becoming vegan?
Im 17 and a tad overweight (5'5" & 147lbs) Ive started procrastinating really bad when I reached 144lbs! Its almost been a month I believe, so now I'm deciding on getting back on track. Most of my body fat is on my tummy...
Anonymous
(25-29) I don't know how to deal with my dysfunctional family anymore, I feel depressed and lost most of the time?
I feel like when people see me- shy, quiet, brooding blond girl with scars allover her wrist- they already have an idea of what my past was like. A lot of people have been through way worse, I am very lucky in some...
starfishh_
Xper 5 Age: 34 Will smoking help me with my eating disorder?
I suffer from binge eating disorder and all I think about is food. I simply can't stop eating and I gained 28 pounds in two years (my height is 5'2'', my weight two years ago was 92 pounds, now I weigh 120). I wonder if...
Anonymous
(25-29) Do I have an eating disorder? should I get help?
Ever since I was in middle school I thought I was fat even tho I was a healthy weight. I gained weight right before high school and felt even worse about myself. I lost 10 of those lbs eventually. I began to skip...
Anonymous
(30-35) Can anyone suggest any anorexia help resources or guides?
So I was driving my sister home from band practice a few days ago and we started talking about food and she mentioned "not eating helps you get skinny" and I was like "no, it actually sends your body into a frenzy and...
Anonymous
(30-35) I want to be 100-110 pounds. How to lose the weight?
I'm 5'4 and 133 pounds. I want to be 100-110 pounds. What are the best foods to eat. Chobani yogurt has been helping me a lot. I know I have to work out. I just want to know the best foods that helped with you Dont give...
Anonymous
(30-35) I want to gain at least 10-15 llbs! Help!
Hello, yes I need some advice from anyone on here who has good tips on how to gain healthy weight! I am currently 90 pounds. Yes I know, super fucking skinny but I'm 5'2 so my height makes up for it a little. I have a...
Anonymous
(30-35) Do I have an eating disorder?
I have never been obese. All my life I had normal weight.. Few months ago I started living at my own abroad, because of my studies. Then I gained some pounds but then I lost everything. Now I love my body I really do...
NanaKy
Xper 4 Age: 32 Anybody else on here suffer/suffering from an ED?
For as long as I can remember, ever since the end of elementary I have struggled with my body image, weight, exercising, calories etc. My BMI is 20.6, which according to my doctor, is healthy. However, I cannot seem to...
Anonymous
(30-35) Weight loss for overweight people?
Ok listen I just need help losing weight and losing it fast I don't wanna gain muscle or abs. I just want weight loss like 5 pounds in 2-3 days! I know it's possible I just don't know how to do it! I need help. I am weak...
Anonymous
(30-35) So I have an actual query regarding my real life!
Alright, my wife is fat, and while that doesn't really bother me it's really, really bothering her. So what I want to know is specifically what one should do to encourage another to lose weight; I already intend to...
Cromartie
Xper 3 Age: 38 I've been dieting and started exercising every day two days ago I want to improve it.
ok so for breakfast I eat one cup of cereal and one cup of milk. sometimes don't finish it. a lot of time is don't finish ti I leave most of the milk and some cereal. I eat something small for lunch. like today I had a...
syrick
Xper 7 Age: 29 Bf keeps telling me to lose weight, I can't take it anymore
The thing is, he is saying it in a nice way. He tells me he wants me to be healthy, that he wants to be able to pick me up and carry me up the stairs in our house one day, etc. I know he loves me very much, and I know he...
Anonymous
(36-45) How hard do girls work to get guys to marry them?
I know this girl who got married yesterday and during their 6 year courtship she became anorexic for 2 years weighing only 80 pounds for trying to stay skinny for him. She worked a full time job making 200 000 a year...
523206720
Master Age: 40 Do you believe that water really helps lose weight and aids digestion?
I love water, and I drink A LOT of it. I was just wondering if any of you out there believe that it helps lose weight and aids in digestion...i know that when I drink water throughout the night like when I wake up in the...
Anonymous
(30-35) What is a healthy way to gain weight?
I used to weigh 220 lbs back in January of this year but now as of this month I'm down to 180 lbs, I'm 5 ft 11 inches. My family thinks I've lost too much weight because my ribs are starting to show a little bit. The...
Anonymous
(36-45) Do you think I'm fat for my height and age?
I'm not asking for attention, I just need a second opinion. I'm just under 5'1 tall and I weigh 110lbs and I'm 16 years old. My measurements are 35-25-35. I run cross country and I run between 4 and 6 miles a day, 6 days...
Anonymous
(25-29) Will this diet work?
In order for people to lose weight they have to consume less calories than normal, for their body type. Seeing as I like junk food, and can not commit to vegetables, I was wondering if eating a cookie or 2 with the...
Anonymous
(30-35) Will I lose weight by doing pilates and walking 6 days in a week?
Hey people I'm a girl 24 year old and 79 kgs. I'm also 173 cm. I don't have muscles much because I've not been a very active girl all my life. Now I want to lose weight and we have a treadmill at home. And I began...
Anonymous
(36-45) 