Will this diet work?

[Anonymous]

In order for people to lose weight they have to consume less calories than normal, for their body type. Seeing as I like junk food, and can not commit to vegetables, I was wondering if eating a cookie or 2 with the calories being 100 per cookie or something like that be okay for one meal (I get really full easily) or I like snacking on candy and diet nest tea be okay, I could eat a small bag of chips with a nest tea and be very full to the point where I feel like throwing up ( BUT I DON"T) I hate throwing up, anyways would a diet like that work?

Body type information: 5'8, 118 pounds, waist 27 , wrist 6, bust 32B

Anyways can I get some help?

[Sekrett]

First your weight is fine. Vogue skinny is not healthy or attractive. Then problem is not diet per see but sugar content. Cookies have high Glycemic index, hence blood sugar levels rise fast. Long term eating too much sugar is not good. Problem is not just calories, but you'll be deficient in vital nutrients. There are different ways of eating veggies, you can incorporate veggies you like cooking different ways. You can eat fruit. It doesn't have to be just cookies or veggies there are many other things.

But your weight seems fine. Instead you should try eat balanced diet and excercise, being too skinny is not healthy or attractive.

Check your BMI here;

link

[TheGoodTheBadTheHOT]

No.

You have the right idea that you need to work on a calorie defecit but you still need all your nutrients and vitamins for a proper healthy diet.

If you don't have the determination to eat healthy you don't have the self control to restrict yourself.

[TheGoodTheBadTheHOT]

Also, I think you're technically underweight.

Ps: that's not attractive in the least.

[magnoliacrush]

Technically, you can lose weight by consuming less calories than your body needs. But like all the other answerers said, this is a terrible idea and you are already skinny. If anything, you should suck it up and eat your veggies. Instead of worrying about the NUMBER, you should worry about how it looks. So eat a balanced diet and pick up some weights.

link

A tight toned ass will always look better than a skinny flabby one.

[Sekrett]

Yup that link perfectly illustrates the difference. Skinny is neither healthy nor attractive.

[xzinax2]

your diet is terrible. your solution isn't to bend your calorie intake to your bad habits,but to change the habits.

[Anonymous]

" I was wondering if eating a cookie or 2 with the calories being 100 per cookie or something like that be okay for one meal (I get really full easily) or I like snacking on candy and diet nest tea be okay, I could eat a small bag of chips with a nest tea and be very full to the point where I feel like throwing up ( BUT I DON"T) I hate throwing up, anyways would a diet like that work?"

Definitely not.

[Anonymous]

no...what you're planning on doing is not healthy...nor will it sustain you in the long run.What you're doing or thinking of doing sounds silly at best.

[Anonymous]

im not sure why you are trying to lose weight.the number you have here is normal or maybe even underweight for someone of your height.

[Koldhearted]

i honestly don't know what to say at you wanting to lose weight