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Search Results: weight loss diets
Does Your Body Equate Your Worth?
Every time I turn around or bring up Twitter, there's a new diet cutting out essential food groups and pills promising rapid weight loss or muscle gain. We buy into it and buy into and buy into it without question, all in...
JackieGraves
Xper 5 Age: 32 Weight loss, jealousy, how do I cope with this? I'm done being overweight my while life?
Alright well I know this is jealousy So fed up with being fat. Today my friend went shopping with her dad.. and you know her spoiled, skinny brat. Her dad buys her whatever. She's tiny. And So skinny. She bought some...
Anonymous
(25-29) What is the best diet/exercises to lose weight?
What is the best way to loose weight that is easy to stick to and can make weight loss long term?
daisydot
Xper 5 Age: 33 How many of you have had an eating disorder?
I'm writing a small scale paper. Most struggle with eating disorders and refuse to include some eating habits. Weight should be controlled by diet and exercise including 2 to 3 meals per day and healthy snacking (junk is...
lananoel
Explorer Age: 36 What is the best weight loss diet?
What is the fastest and easiest weight loss diet and describe how and what to do
wildboy2
Xper 7 Age: 36 Any weight loss tips for girls?
Seriously wanna lose some major weight before I go to university and I have a year and a half! Im 5'9 and 260 pounds. I live in a very small town so there's no gym available for me to use. Any home workouts, diet tips,...
Anonymous
(30-35) Weight loss, muscle gain, and "how can I lose my gut in a week?"
Burning a few calories on a winter morning. After being on the site a couple of days (a long time, I know), I've noticed several posts along the lines of "I need to fit into my skinny jeans in five days. How can I do...
Kythe
Xper 5 Age: 57 Does anyone have advice on high fiber diets for weight loss?
Need to drop about 10-11 pounds quickly and ideally in a healthy way. I have an event in 3 weeks. I've heard high fiber diets really aid weight loss and was wondering if anyone has any advice? I'm in good shape, usually...
pineneedle
Xper 7 Age: 36 How to get into a good eating/ exercise routine?
I always have trouble getting into a good eating routine, I tell myself I will, and I know the basic techniques to wait loss and exercise, but I have no idea how i'm supposed to keep it a routine and habit. I forget to...
PeachSunset
Explorer Age: 26 Can drinking Diet Soda still make you fat? Also is it true that Aspartame can cause cancer?
I made a healthy diet decision over 2 years ago to stop drinking soda, along with working out and exercising again it helped me lose 53 pounds!!!, obviously not drinking soda anymore was not the only factor for this huge...
Anonymous
(36-45) How big of a difference could I realistically achieve for weight loss in 5 weeks?
I am getting married in 5 weeks, it was a very last minute military wedding, and I thought that I would have until next June to prepare. I have been weight lifting for about 3 months, and I have cleaned up my diet. I...
MusicJunkie89
Xper 5 Age: 36 How can I stop caring about my weight?
I'm sick and tired of putting in all this effort, yet not a single thing works. I tried diets, fasting, eating healthy, etc. and not a single thing has worked. So I'm pretty much giving up, and I don't care if I sound...
Anonymous
(30-35) Do you have any weight loss tips?
So, on Wednesday (10/9) it will be my 17 birthday! And in one year, until my 18 birthday, I want to loose15 kilos (33 pounds)! I want to change my lifestyle not just go on a crazy diet and then gain it ll back again, I...
SaraSan
Xper 5 Age: 28 Weight problem, in desperate need for advice and help?
So I have been through so many diets all which worked well as I started them but once I stop, I gain back the weight and get to lazy so I give up easily. I'm about 176.3 pounds and 5'4" in height. I'm in desperate need to...
Anonymous
(25-29) Are you sick of the word diet for weight loss?
Do you think that the proper word is life style change because weight loss is a life time commitment.
Xwtxx
Yoda Age: 37 What are some successful weight loss strategies you've tried?
I used to be a tiny person… I don't know what happened, but everything has gotten out of control. I'm so overweight now that I'm just tired all the time. I work out, I do. I do crossfit actually and I'm STILL overweight....
Anonymous
(30-35) I've started to throw up after eating and my boyfriend just says I should work out harder (I eat behind his back)?
I started a diet 6 months ago. My boyfriend made me a diet plan when I asked, he knows a lot about nutrition and training. I lost 10 pounds but then I couldn't stick to the plan anymore (it was really tough). I started to...
Anonymous
(36-45) Very different weight question?
Well I know we've all read weight loss articles. Given and received some advice on how to lose weight. You've tried a diet or two at some point because we want to meet the worlds definition of what's beautiful, skinny....
toxicButterfly
Xper 4 Age: 31 Can somebody give me dieting advice?
I asked my very skinny and fit doctor to give me advice about weight loss and he told me to eat from a 5 inch bowl 4 times a day. My question is - what do I fill the 5 inch bowl with? This is my idea so far: Everyday I...
523206720
Master Age: 40 Lose it! App weight loss issue. I'm still hungry after I run low on calorie budget?
So I just started a new diet to cut down on eating but it's been a little hard considering I find I'm still hungry but Im restricted to a certain amount of calories per day and I have 66 left for today but everything...
MonsterBunnie
Xper 5 Age: 33 