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6 Basic Tips For Beginners To Lose Weight Pt. 1

Disclaimer: No, I’m not a personal trainer. However, I did have a personal trainer for several months. And her advice has helped me lose 20 pounds with 15 more to go to reach my first goal weight. So I thought I...
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How to Lose Those Last Few Pounds and Look Great For the Holiday Season

I hear it every year. Well, I hear it among people in my age group, at any rate. ;) "I swear I'm going to lose these last few pounds and look great for the holidays." Yes, mostly, it's women who say this but there are...
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He broke up with me because he felt I would take too long to lose more weight. Even though I said I'm working on it, he's ghosting me. Thoughts?

Things were going pretty great. There was a connection (great conversation, great compatability, great sex, you name it). He even said that we were very compatible in our last conversation. The only problem is that,...
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7 Things You Should Never Do If You Want to Lose Weight

1. Eat too fast 2. Skip meals 3. Drink the wrong liquids Like, coke, juice, coffee with cream, etc. 4. Eat unhealthy snacks 5. Have big portions 6. Crash diet 7. Loose control when you are eating out
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Examining The Context Of Health-Related Beliefs

There are many health-related beliefs that people hold. People hold strongly to these beliefs, because the beliefs have helped them move toward a healthier lifestyle, and they are convinced that the beliefs are absolutely...
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Do you feel weaker or stronger after losing weight?

I used to weigh 225 pounds, I consulted my doctors and they said for a health condition I have I need to be heavy but if I want to lose weight I could as long as I stay above 200. I discovered Spartan Race over the summer...
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I used to weigh 225 pounds, I consulted my doctors and they said for a health condition I have I need to be heavy but if I want to lose weight I could as long as I stay above 200. I Show More
I feel weaker
I feel stronger
I feel the same
Select gender and age to cast your vote:
Add Opinion 1 1

4 Benefits of the Winter Season

1. Fast metabolism It's scientifically proven that cold weather speeds up your metabolism. If you want to lose weight then start your diet in winter. The reason is that our body uses the fat twice as much in winter.. 2....
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What Happens In Group (Fiction)

I thought I would share a short story I'm writing. Definitely deals with adult subject matter. Constructive criticism/comments would be helpful. The short version of my life is that I was a happily married man. Wife....
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Why I Hate Being the "Skinny Guy"

The skinny guy, or the "hard-gainer" as people call it in the fitness industry, are people that find it hard to gain weight or muscle, but find it easy to lose weight. Now, some people believe that is a blessing, but I...
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My boyfriend isn't happy with my body?

I am 5'6 115 pounds i dont know if im being oversensitive but my boyfriend always makes comments about how im so skinny/too skinny, how he wants me to gain weight and get a bigger butt and stop being so skinny. He always...
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Add Opinion 25 16

How do I become a better test taker?

So I asked how to do well in school- clearly my understanding of the material is NOT the problem. I studied my but off for this test and STILL messed up because I didn't have enough time to finish. It's not that I didn't...
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GaGers Speak Out About Their Mental Health Experiences, Part 2

Recently, I asked member of GaG about their experience with mental illness, and wrote about it in Part 1 of this myTake series. Many members responded to me question, but @redeyemindtricks went above and beyond, going...
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Is it healthier to lose the weight in a faster or slower pace?

It took me around 4 months to lose 22 lbs. I need to lose around 10 more lbs in order to reach my weight-goal. I lost the weight by working out and consuming less calories than I did before. Now I've been really...
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It took me around 4 months to lose 22 lbs. I need to lose around 10 more lbs in order to reach my weight-goal. I lost the weight by working out and consuming less calories than I Show More
Faster
Slower
Other (comment)
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Add Opinion 9 20

Help me please?

I need to lose 10 pounds fast. i need to lose weight not gain muscle I have to lose.
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How long can it take me to lose 60 lbs?

hello! I am a girl, 19 years old, 5'2 and 163 lbs at the moment. I really want to lose weight fast because i have a wedding in march and i would love to look nice by then. Do you think 6 months are enough to lose 60 lbs...
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Add Opinion 11 10

Does drinking lots of water help or hinder weight loss plus other health questions?

I've pretty much been skinny my entire life. I'm really self conscious. I don't think I'm the prettiest girl out there, but the one thing I really loved about myself was my body. For a while I could pretty much eat...
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7 Tips to Prevent Undereating

Earlier, you may have seen a Take about overeating . Now, I write about tips for preventing undereating. I believe that some people overlook the dangers of undereating, so hopefully, this Take and the previous Take will...
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I'm 15. 5'0 and weigh 125 pounds. Tips on losing weight as fast as possible?

Can y'all please give me tips and advice to lose weight. I can't go to the gym so don't recommend a membership...
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Add Opinion 5 8

When David Beats Goliath: Fights Where the Smaller Person Took Down a Much Bigger Opponent

Many people think that if you're stronger and or taller, you'll always win a fight but that's not always the case. Obviously you have a good advantage if you're big and strong but that's not always enough. You can be...
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