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Search Results: foods that help you lose weight
Help me lose weight/ tone up? :)
I'm not fat, but I want to lose some weight and tone up. My main problem is I'm a little squishy, like my under arms, inner thighs, and belly. I just want them to be firmer. I eat pretty healthy, but with college fast...
Anonymous
(30-35) Foods to eat that can help lose weight?
This is coming from somebody who likes to eat a lot of junk (subway, wendy's). I am looking for ideas that I can enjoy and eat while in order to lose around 30lbs.
Anonymous
(36-45) Can't face going out because of the way I look, can anyone help?
I've been diagnosed with binge eating disorder and my weight is regularly yo-yo-ing. A couple of years ago I lost about 4 stones and got into a dress size 12 which I was happy about. I was much more confident than I am...
Anonymous
(36-45) Would you be put off dating a girl with an eating disorder?
I have binge eating disorder. I've been struggling with it for a few years now and it got worse when my ex-boyfriend split up with me (the break-up was mainly due to the eating disorder and relying on him too much to help...
Anonymous
(36-45) What should I do? I NEED to lose weight, but my boyfriend loves me just as I am. There's NO motivation!! :(
Well, I guess most girls would consider this a "good problem." But honestly, I'm about 50 lbs. overweight so there is some serious chub that needs to be GONE, especially for health reasons. And you all know how DIFFICULT...
Anonymous
(36-45) How can I gain weight?
The thing is that I'm really thin. I have been that my whole life because when I was 6 years old to age 11 I stopped eating because I was so picky when it came to food. It always took me 2hours to eat and I always sat...
Somethingstrange
Xper 5 Age: 35 Struggling With Weight for 11/12 Years?Help?
I have,for basically my whole life.I'm 16 now,but I have been struggling with issues since I was 4/5.I was underweight when I was younger,around 4/5,like 10/15 lbs,skinny as a twig,even though I ate like a pig.I had...
peace-love-couture
Yoda Age: 32 What Should I Eat For Breakfast To Lose Weight?
Eh,so I want to lose like 10 lbs heehee,which I've been saying I'll do this whole summer.BUT,people on here have told me I need to eat breakfast,but I don't eat breakfast because my tummy hurts,but if that's what I have...
peace-love-couture
Yoda Age: 32 Fastest way to lose weight.
I am trying to lose weight. I don't have a specific number, but I'm currently 225 lbs and I think even 20 lbs would be good. So what should I do. All I do for exercise is walk 5 miles a day and sit ups and push ups since...
brunohusker
Xper 3 Age: 37 Does smoking really help lose weight?
Ladies who smoke or occasionally smoke. Does it curb your appetite? Does it help with weight loss in any way? If you found out it did help you lose weight would you try it temporarily? Just curio. Please spare me...
Anonymous
(45 Plus) For all you diet gurus out there
I work out every day, eat really healthy. I weigh all my food, have small portions, and eat no added sugar, no dairy, and nothing with flour in it ( I do take a vitamin supplement though). Every other day I do an hour of...
madmisskelly
Guru Age: 36 Shy Guys And The Shy Complex
Okay shy guys, we get it. You're shy. But don't be. I realize that is easier said than done, but if you make a real effort to come out of your shell, girls will notice and you will find yourself with options you...
Enchanted_x3
Xper 6 Age: 36 I have the symptoms of depression. Please help me!
i've always been a size 8/10 but my life has gone so wrong. For the past year My family has been really messed up, I've pushed those closest to me away and I've been really depressed. I have the symptoms of depression and...
Anonymous
(30-35) Could you help me to get my self esteem up about my weight?
I don't want bull sh*t answers about how I'm perfect the way I am because I know I'm not. Here's the problem, I think I'm fat and I know girls always do but this is starting to be depressing. I'm 5'7 and 110lbs. I know...
Anonymous
(30-35) I have 60 lbs to lose.
blah. so. I have 60 lbs to lose. but I love food. :( and its difficult. and I work out... but I still have those stupid days where I can't control myself, I go for the dang food and I gain the weight I've lost back. grr....
Anonymous
(30-35) I think my boyfriend has an eating disorder.
And I could really use some input from someone other than myself. I've noticed that he sometimes throws up after he eats. Like nearly every time he eats around me I've noticed it. He doesn't know that I've noticed,...
jasper
Xper 5 Age: 33 How do I lose weight?
I'm 17 years old, 5'10 & I weigh about 115 kilo... I don't know how much that is in American measurements ;) I need to lose weight, I'm noticing its getting in the way... I can't be as fast as I want to, I can't do...
Anonymous
(30-35) Help! Is there something wrong with me?
Im a 20 year old,I'll go to university,i am healthy as I think and I try to be a good person.But I have a huge problem.It's my body image.I really really hate my body sometimes,to the point that I'm not eating ,not...
Anonymous
(36-45) I see food and I actually have to force myself to eat.
I use to be anorexic. That was in eight grade. When we go back to school I'll be a junior. I've still had the occasional "dang you need to lose weight" or the "don't eat that" thought, but just overlooked it. But now, I...
Anonymous
(30-35) Losing Belly Fat?
I am about 95 pounds, but don't play sports. Because of this I have no muscle. Although I'm not fat, I would like to lose a pound or two in my stomach so that I can work on toning my stomach and having the muscles show...
Anonymous
(36-45) 