Losing Belly Fat?

[Anonymous]

I am about 95 pounds, but don't play sports. Because of this I have no muscle. Although I'm not fat, I would like to lose a pound or two in my stomach so that I can work on toning my stomach and having the muscles show through.

How can I lose this extra weight fast? I am cutting out junk food, which I know will help a lot, but what else can I do?

Updates

+1 y

I'm about 5'2, in my teens

Updates

+1 y

thanks to everyone that helped! I'm proud to say that I've started jogging almost everyday, as well as been working very hard on working my stomach muscles. my stomach is becoming very toned, and I continue to work hard. thanks so much!

[boi818]

Well learning how to eat right is very important.. as far an exercise..

Running and swimming will give you the best results because you'll be exercising all the muscles in your body.. so all that fat will be cut down.. and you'll then be a lot more fit and build endurance and stamina so that you can move on to other work-outs..

so just start off simple.. run around the block or park.. give it a month or two to start seeing some changes and make sure you do this at least 3 times a week

[Anonymous]

me too,im 18 and weigh 96 pounds and my doctor told me that I'm not under weight...dont worry about it just exercise and do a little weight training and sit up/crunches

[Anonymous]

More protein, workout with weights

[gonaners16]

How tall are you?

[gonaners16]

You are underweight anyways, but muscle will change that. A lot of running will strengthen your legs, and you could buy some small weights for your arms. You could do push-ups too. Crunches and sit-ups will tone your abs. The running will also help get rid of a little fat. Hope that helps and good luck!