Search Results: exercise

1. We watched a Instagram video of a girl who was overweight chasing a man inside a car throwing money. Eventually the woman lost weight from doing that. So then my boyfriend says " you should try doing that" and laughed. I asked him what he meant by that and if it has anything to do with my weight and he said it's nothing and I'm overthinking.

2. One day we were talking and I said when I get a break from my child who drives me nuts I want to use that time to meditate and relax. He suggested that I use that time to exercise with him.

3. We had another discussion. This was about vertigo attacks and what causes them. He said his mom got vertigo attacks too but probably because she's in the heat. When it came to me he said the vertigo attacks could be from poor eating.

From all of this I'm convinced he doesn't accept me or like me but I'm a few pounds overweight. But he doesn't want me to leave him which is crazy. 🥴

Like all the websites you google say Chinese people are skinny because they eat low calorie diets and exercise and that is a lie. I know plenty of skinny Chinese people and they eat the same if not twice as much as fatter Chinese people. Chinese people are skinny cause they eat 7-8 bowls of rice every day which gives their body vitamin B1 and vitamin B1 is needed to metabolize fat and vitamin B1 must be combined with fat to be absorbed which is why people who eat black beans are still fat. It's the most common deficiency in the world. You don't have to eat rice to get vitamin B1 cause salmon and pork and black beans and green peas have it too which is why filipinos and eastern europeans are skinny. This is one of many nutritional failures that make some people over weight while others are skinny. Vitamin B1 also kills your appetite so you don't feel tired or famished during low calorie days or fasting days but it only works when it's combined with dietary fat.