What do you do to relieve stress?

Question

Music? Exercise? Read? Happy thoughts?

laurieluvsit · Accepted Answer

Since you are in the 'Health & Fitness' category, I will stick to that.

Weight training, cardio, yoga and many sports.

Oh and you mentioned music too so Upbeat smooth Jazz is also very nice.

Now, Ms Maaike lay back and relax with my friend Ms Justine just for a moment :)

https://www.youtube.com/embed/92zeyYv_QD0

DeeDeeDeVour · Accepted Answer

1. sex

2. enjoy a delicious treat or meal

3. listen to music

4. dance

5. sing

6. unwind with good company (such as husband, pets, friends, family, etc.)

7. watch something entertaining

8. talk to my dad

9. count my blessings

mobiusforniner · Accepted Answer

Music. I play every day.

Write. Putting your thoughts down gives you moment to ponder and reflect.

Fly airplanes. Because I like being high. Like thousands of feet high. And opening the window and touching the face of God. Only downside, it costs more than drugs.

D_Bone_Steak · Accepted Answer

I wait until my wife is sitting on the toilet playing with her phone and I run up and slap her in the face with my weiner.

ShesRad80 · Answer

workout, go for a long drive, get lost in movies.

jennifer_bloom · Answer

I find eating healthy food boosts my mood - try doing over night oats with chia seeds and yogurt and berries. Dr. Berg says oatmeal is not healthy unless you buy a certified kind but I like the taste so much I buy them anyway.

Billlewis · Answer

I've encouraged others to take their frustration out on my bare bottom with a belt, cane or switch, etc, but I haven't really thought about how to relieve stress for myself.

BonnieBoo · Answer

I just block out the world, ignore my phone & enjoy some music to calm me down 😊

ArrowheadSW · Answer

Work on a hobby. Go on hikes. Watch online videos regarding hobbies or interests that I have. I like to drink beer and wine, but it is best to not use that to relieve stress because it can be a bad habit.

DryGermanGuy · Answer

„I play Bach on my flute. I learned that at band camp!“  - Michelle Flaherty, American Pie

pierre7i · Answer

Music, movies, read books and travel whenever I can

mandyfire98 · Answer

Dancing, hiking, yoga, workout, sex

OfMiceandMen · Answer

Paddle my kayak along the coast, take in the scents, waves, sounds of the water lapping the shoreline. Take in the birds calling up and down the coast. It tends to melt any stress away.

exitseven · Answer

Definitely exercise. A good HIIT workout and leave a puddle of sweat behind.

bowenw · Answer

All of those things plus deep breathing. If it's work related, take a break.

muscles_glasses · Answer

this may sound weird but I pick up another shift at work (I work in a grocery store) alternatively I go for a walk but that only works in spring, summer and fall

DaBiggestBird · Answer

In terms of forgiveness I sort of reboot my brain by running a brief simulation of a black background and a wave washing ashore from a bird’s eye view. It always works.

LiamJHayden · Answer

Run, workout, play my guitars in no particular order.

Andres77 · Answer

Music, read, talk to family, beer, this is the only social media that I have. Or “alone time”. Exercise. A few video games. Cook. Projects. I really try to minimize my stress.

Doesitreallymatter2u · Answer

Magnesium, B vitamins, hard work, gym, read bible and prayer. Lot's of good sex with my significant monogamous when I am with someone.

jimmy2 · Answer

Pray first, get in my hot tub the a hot shower then take a nap

azgınteke · Answer

I spend time with my dogs, I produce wine fragrant grape and blackberry blend

bolverk · Answer

Music Read, Meditate, or use a binaural beat generator in conjunction with music or meditation.

Yannae · Answer

I listen to music or go on walks. I'll try exercise!

Alex8736 · Answer

I love going for long walks with my dog or if it's raining just lay back on my bed listening to the raindrops to clear my mind 😁

Skull_Anon · Answer

Horror movies 💀

BadApple69 · Answer

Sex is the best stress reliever.

Nikki1989 · Answer

Music always works for me. 🎶

Kingofkings1992 · Answer

Music, work out, get a massage, go for walks in nature.

Wise4myage · Answer

Music and exercise helps me deal with stress.

Mansearching · Answer

Watch something funny

Violeta_54 · Answer

I do the sex😊

serious · Answer

exercise, do cardio in gym

smilelots · Answer

Music, reading, masturbate chocolate

msc545 · Answer

I swim or play guitar.

LavLavLuv · Answer

I hit the gym, sleep, hangout with my friends

Arguydo · Answer

Music, exercise, food, talk it out

Paris13 · Answer

Online. Gag. xxoo

JackCarter · Answer

Punching bag

AviatorTom · Answer

I do nothing, maybe watch a mindless video.

bradley142 · Answer

music take long rides go hunting

BLP11520 · Answer

Music and reading

ChiTown33 · Answer

Play basketball.

Sinmaster · Answer

Go fishing , play guitar, get off

Simslover92 · Answer

Listen to music.

CrimsonAngel09 · Answer

Gaming.

Berweic · Answer

I sleep

tfan1 · Answer

I Masturbate 👍🙂

TheTimeToThink · Answer

Nothing works like a nice blowjob

LiamSawyer · Answer

Masturbate

Kkoalalita · Answer

Crochet or I sleep

Mark987 · Answer

Cardio, meditation

JosyJosy · Answer

All of the above!

Jkgordon · Answer

Smoke a cigstette

KostasKouvalis · Answer

Porn and sexting

Lokiion · Answer

Music and sleep

ThunderWings · Answer

A nice blowjob helps

Jmmmfi4 · Answer

WRITE IN MY JOURNAL

eagle1951 · Answer

go to the range and blast away at something

OddBeMe · Answer

Sex.

What do you do to relieve stress?

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