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Search Results: lose weight fast
How to build a muscle 101
Bodybuilding Definition: The practice of strengthening and enlarging the muscles of the body through exercise. (An average bodybuilder doesn't look like those roided up balloons you see on TV) I get a lot of questions on...
tony72722
Xper 7 Age: 32 How does this type of weight loss happen?
For the last two weeks I have enjoyed a diet rich with the worst food known to earth, fast food. I've been eating out from drive throughs, I've gone through a terrifying amount of mini candies, I've probably had 2 sodas a...
Anonymous
(36-45) Weight issues help?
im actually crying right now. I don't feel good about my self at all. I really need to loose some stomach fat. I'm 5ft4 and weigh 59.8 kg. that to me is a lot. Even though I have a healthy BMI it's nearly saying I'm...
girlasks13
Xper 4 Age: 24 What's the fastest way to loose weight?
About four years ago, I used to be bulimic and anerexic. I was like this for about three years. I started in about the sixth grade, and then I stopped in the beginning of my freshman year. And through that I got down to...
Anonymous
(30-35) Lost weight need to get toned?
So I lost my baby weight at puberty like we all do but never really did much to tone the flabby skin... Especially my arms. I'm 15 now and I'm very self conscious about this. Keep in mind I can't do pull ups so don't even...
Anonymous
(25-29) How much weight can I lose by Christmas? Also, will I see a toned butt by then?
And do you have any tips? Maybe something I might not have heard of? Also - guys I know you love a nice, toned bum so do you think I can see results by then if I do squats every day? Any other butt workouts? Does...
Anonymous
(30-35) What would you do if you encourage your girlfriend to lose weight and she became super hot then dumped you shortly afterwards for Chad Thundercock?
You've date your girlfriend for 4 years and she has always been chubby (over 200 lbs) and self conscious about her weight. You try to be a supportive boyfriend and help her get over her hangups by encouraging her to go...
Roostah
Xper 7 Age: 38 
Not long after she post this on her tumblr page.
Tips & Tricks to Not Hating Your Life While You Eat Healthy – Lesson 1: Staying Full
If you’re like me, your appetite is a neurotic bitch that is on an eternal period, with a heavy flow . I can go from hungry 24/7 to zero appetite for weeks in an instant, but more often than not, I’m a typically hungry...
Anonymous
(30-35) Can you take a look at what I'm eating and tell me if its okay for weight loss?
I need to lose weight fast. So far today I had special K cereal with almond milk, coffee (black with little almond milk), a clementine, two scrambled eggs (should I just do egg whites next time?) with olive oil, and two...
Ineverhadaboyfroend
Xper 4 Age: 34 Recovering from bulimia, can you help?
I am working on not being bulimic. I have lost the weight and do not wish to lose anymore. I would not mind gaining a few pounds either. However I am scared to start eating normally again because I think that I will gain...
Anonymous
(25-29) Recovering from Chronic Constipation
Alright, doing this one anon because … well, let’s be real: constipation is an awkward topic at best. But, for some people, it can be a real problem that can quickly turn into a living hell if it isn’t properly treated....
Anonymous
(30-35) How do you learn to accept your body when you simply can't lose weight no matter what you try?
I realize there are awesome role models like Whitney Thore and Ashley Graham -- that embrace their curves. I wish I could. I'm 5'6" & 172 lbs. I realize I'm very overweight and I need to lose weight. I can't. Nothing I do...
Anonymous
(36-45) Am I Anorexic? What do I do about it?
When I was 18 I moved to college. I weighed 117 lbs on my first day of school. I was really excited to go to school and workout at the free on-campus gym. I didn't want to lose weight, but I wanted to get in shape. I was...
Anonymous
(30-35) How to lose weight FAST?
I am pretty fat and I really want to lose weight. I am going to start eating way less and more healthy, also no junk food. I also read that you need to drink lots of water to clean your body so I will also start that and...
eveokmi
Xper 3 Age: 27 Is my family lying to me?
I've been trying to lose weight since August 31st BUT ! Last month (October) I ate horrible the whole month.. eating friues, hotdogs, lots of bread, fried chicken, pizza... fast foofd.. yet I still worked out an hour 4...
Anonymous
(30-35) I genuinely hate myself for being fat and I see nothing wrong with it?
I'm 19 and have gained 100 lbs over the last 4 years. I recently learned that I have an eating disorder and it was a big factor as to how I gained it. I'm so ashamed of myself because I never thought I would be a person...
Anonymous
(30-35) How do I eat healthier/make better food choices when?
I've tried so hard to get a job and I finally have one and I start next Tuesday.. but its temporary it ends in January. I'm trying to lose weight but by still living with my parents they cook 99% of my meals. And they...
Anonymous
(30-35) Best way to lose weight fast?
I know it is not a good thing to do however I need to lose weight rapidely because I have a wedding to attend in 3 months and I want to be 20 pounds less. What is the best way to do it?
Anonymous
(36-45) 10 Facts To Lose Weight Without Gaining It Back
There was a time in my life when I was a fat kid, being 250 lbs when I was just 16 years old. I managed to lose almost 150 lbs since then, and even if I'm very thin now, I prefer it than being 250 lbs. After all my weight...
Anonymous
(30-35) Is it true that walking a lot only maintains weight loss and does not actually help the person lose weight?
I do admit that I eat fast food like 3 times every other week and I take public transportation which leaves me with no choice but to walk most of the time If I want to save time or money I walk a lot and even my mom...
Anonymous
(30-35) 