First and foremost, take some responsibility will ya? Nowadays everyone who is fat suddenly has an eating disorder. It is not a medical disability nor a liability, eating because of depression / stress, and the cowardly approach of fat people just claiming they have an 'eating disorder'
Take a God damn responsibility for your actions once in a while will ya? Adds to the credibility.. I at least think, okay, he is fat, but honest.
Once you admit that you are fat , and you are the sole reason for it, since you can become fat from skinny, it is possible to become skinny from fat. It's not as easy thng to do, but nor it is a big step. I am asking you to take a small step, and maintain it for 2 months. Change your ways, reduce (don't stop) your overhead food intake, exercise just 1 hour in a day (Cardio mostly) and you will see the results in 2 weeks. Once you see the results, see you are now less fatter than you were before. Decrease your overhead food intake some more, and exercise 1 hour a day (more intense this time), and so on.
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Don't, you will be loved for who you are.
Don't let this sex driven society insecure you, you're more then that.
You were created to be who you are, not to follow who you can't reach so you satisfy who dosen't appreciate you.
Live healthier for yourself, not for them, don't let it insecure you. Be the one change you wan't to see.
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Hating yourself because of you being fat is wrong. Hating the fat in your body is fine especially that you use it as motivation in exercise. And for the record, hate is a strong negative act which I don't recommend in any way, I suggest you just dislike it, there's a difference.
I admire women like yourself who tries to take good care of themselves. Sure you gained weight, but just think of how many others that don't care. You care, you lost 40lbs and in another 2 or 3 months you'll be back to your norm.
3 times a day every day is bloody stupid, u won't lose weight doing that for much longer, yea now u r losing it but wait a couple weeks u will just get ill
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