Search Results: healthy ways to lose weight losing weight
How To Solve A Problem (For Real) In 4 (Incredibly Difficult) Steps!
So today I want to talk about problem solving. Real problems by the way not perceived ones so if you came for how to fix your personality then take a hike because I don't pander to or support that bullshit. So as the...
How to minimize lose skin as much as possible when losing weight?
I'm on my way to a healthier life style. I'm finally down 6 pounds! And before I lose anymore I want to know how to minimize lose skin as much as possible when losing weight? Will strength training work?
Promoting healthy lifestyle but after the fact?
The girl below is on Instagram promoting a healthy lifestyle but the way they lost weight was through gastric bypass, not by eating healthy or exercising like one should. However, she is now seen as an inspiration to...
Weight/Confidence problems?
So, a couple years back I had anorexia, it turned into bulimia and then the bulimia turned into binge eating disorder I was also extremely depressed this whole time lmao. I lost a shit ton of weight starving myself and...
How do you deal with comments about weight gain/or being overweight from family/friends?
Just some background to this, I'm 24 and I have never been "overweight", until now. I always could lose 10-15 pounds but never "fat". I am 5 foot 6, normally around 130, In 2015 i lost 20 pounds the wrong way and got down...
The Flip Side of Weight Loss
Many years ago, I had a lot of weight to lose before I got to a healthy weight range. I became really focused on my goal which was my night and day aside from school. I no longer wanted to feel fat, be fat, struggle up...
I have tried losing weight and I can't get motivated. Help?
Ok so I know I'm only 'young' 🙄 but I am seriously thinking of trying to get healthy and fit, I've tried cutting back on junky food and walking a lot. But this only happens for at least a week each time I've tried and...
Body Positivity.
Body positivity has been somewhat of a "trend" lately. But, in my honest opinion, it's a good trend! People need to be able to feel comfortable in their bodies. Because we never get another one, so it needs to be loved....
Losing Weight and ED – How to Diet After Eating Disorders
Yeah, I know, I rarely write mytakes anymore. I won’t go into full details why, but the changes in the “community” and the overall sensitivity of this particular site has deterred me from putting up the kind of content I...
Body Shaming is Not About Health Concerns, it's About Aesthetics: My Journey from Fat to Fit
I used to be fat. I lost a lot of weight since past 2 years and I am in a better shape now. I am at my healthiest best in my life. I do have a way to go to reach my goal weight but I came this far. I didn't realize how...
In shape women, have you ever worn clothing to a first date that minimalizes your physical assets?
So I've done this because I had a serious illness that caused me to gain 17 pounds in my twenties due to meds which is a lot on my frame. I was a size 2 prior to steroids, working out and. Orhing about me. Had changed...
3 Easy Secrets to Losing Weight Other than Exercising or Diet Plans!
Here are secrets to losing weight other than exercising or diet. I would first like to begin by saying that I am not a medical professional or a fitness expert. I am just a regular guy. I should also point out that about...
Lack self confidence because you're "too fat"?
Hey, so you wanna know THE secret of losing weight and start liking yourself more. Then let me tell you it goes the other way around. Like yourself by being fair and respectful to yourself ! So lets start with the...
How to make myself more attractive without makeup?
So just general things. I can't really wear makeup since it irritates my skin really badly and makes it super itchy and red and makes my skin break out. And mascara 1. Doesn't suit me. at all, trust me. 2. makes my eyes...
Weight Loss Should Not Be Seasonal!
How many times have you had or overheard this conversation: "...well, the summer is coming up and I need to get beach body ready, so I guess I'll have to go on a diet for the next week and lose 20 lbs." Add to that, how...
Shut Up about What Other People Eat (Rant)
Alright I typically don’t like to do rant-style mytakes because I feel like they’re honestly pointless half of the time, they don’t really drive home any sort of message that can help anyone, and they kind of just read...
One Of The Many Anorexia Stories
Eating disorders are becoming more and more common, especially among teenage girls. I myself have had some experience with that little bitch called ana, and I felt like I’d share it with the world. I was a perfectly...
2017 Weight Loss Resolution: How to Lose 30 pounds in one year, get ripped and stay that way #fatloss #newyearsresolution
I started working out April 2016, below is my progress comparison and I will share with you what worked for me. April 2016 Weight: 210 pounds Bench press: 135 pounds, 10 reps x 3 sets Pull-ups: 10 reps x 3 sets at 75...
You've Been Scammed!
There are so many scammers out there waiting to take advantage of you and despite the warnings, people still fall for the same scams and most of the time, end up losing money over them or worse, their lives. 1. The...
6 Basic Tips For Beginners To Lose Weight Pt. 1
Disclaimer: No, I’m not a personal trainer. However, I did have a personal trainer for several months. And her advice has helped me lose 20 pounds with 15 more to go to reach my first goal weight. So I thought I...
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