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Kimberley Latham-Hawkesford went on a date with a man she met on Tinder in December. Three months later, the suiter allegedly sent her a very lengthy set of improvements for her to make before their next meeting.

On Facebook, the 24-year-old posted the surprising list, where it has gone viral with over 24K shares and 15K reactions

"At first I was absolutely mortified and it killed my confidence, but the more I read it the funnier it became. I couldn’t understand how a guy could say such things to a woman,” she said.

"Hello Kimberley, I know we went on a date quite a while ago now but I’d like to explain why I haven’t messaged you. I feel like you could have made the date much better, here’s a few reasons why. I apologize if I offend you."

The pages of text continue with a 15 bullet-point list, mapping out each way James allegedly feels Latham-Hawkesford could improve herself.

• If you lost some weight you would look incredible. Maybe a stone or so.

•You are very pale. I know you aren't a fan of the sun but a bit of fake tan won't hurt.

•You have quite big boobs so you should show off your cleavage more.

•I think you need to wear clothes that suit your figure and maybe update your style slightly. Just so I'm not embarrassed to be seen with you.

•You need to dye your hair a normal colour and add extensions. Longer hair is much more attractive😍

•You need to look more natural, stop wearing makeup. Just make yourself look decent but don't overkill it.

• Your lips have gone down so you should think of getting more filler. I know you said you regretted it but filler would make you sexier.

•You need so much more confidence, confidence is sexy!

•The fact you take things slow makes you look like a prude. I didn't get a kiss which messed with my ego. Be more sensitive to others feelings.

•When we had food I know you got a salad but having full fat coke is more calories you really don't need.

So I'm losing weight and I'm determined to keep it going until I'm truly Slender, as in I don't look down and see a belly bump.

Also this is going along with trying to get rid of any bad habits that I have That are not good for me either in the sense that they affect my sleep or could cause anxiety or Affect my general stamina and my skin looks to some extent.

Outside of dealing with the weight loss marks so to speak.

I'm trying to pay off a car like a fiend and save up money for a house I'm about to buy. I'm also trying to make sure that no matter what I'm set up financially once I leave my place so that's why I'm only slowly trying to buy up a wardrobe. I'm gonna try to buy clothes that are so tight I barely fit into them little-by-little until I actually do.

I understand fully that looks aren't purely everything in dating but They do help a bit. I mostly want to look good so that I feel more confident and feel better about myself and everything

I am about 5' 9" or 5' 10" tall. I have a long torso. I am just wondering what clothing styles you all like on Slightly more slender Men. For formal, casual, And semi formal casual... also what cologns you all like.

Also I have thick somewhat coarse wavy brown hair so I'm curious what hair style women like on men with my hair type.

I'm ideally trying to show that I make at or somewhat above the amount of money of what I make with out being tacky..

Lastly tell me anything else you can think of relating to style and hygene I forgot to mention that a guy such as myself can work on... especially things loads of men neglect to do but shouldn't be