Search Results: short

Now we know why tRump has been calling in political favors and weaponizing the Justice department to keep the Epstein files from being released.

Mikey Johnson revealed what sort of "God Fearin Christian" he is. Again. He's a liar extraordinaire. As Jesus teaches religious zealots, any means to an end, huh Mikey?

Cash Patel was in Congress today shucking and jiving for Big Daddy tRump. His momma is proud.

95% of MAGA voters are gonna ride this horse into the ground.

Its amazing how im 42 and still learning things about myself. So what i mean is lets say i just got off work and want to say do the laundry at home. I need a small maybe 10-15 minute buffer before i go ahead with it. You might also call it simply a pause to simply allow my brain to reset itself and brace for the next activity so i can go at it with 💯 mental energy and clarity.

looks like im not the only one who needs this cause i found this article on it. https://dakharipsyc.com/blog/mental-buffer-time/

Why These Short Pauses Matter

Constant activity with no breaks can lead to mental fatigue, shorter attention spans, and more stress. The mind works best when it has a little space to reset. Even a couple of minutes is enough to:

- Process what you just finished, so nothing lingers in the background
- Calm any tension or anxiety before moving on
- Give your brain a break from always being “on”

If you’ve ever felt on edge or stuck in a cycle of busyness, buffer time acts as a natural speed bump, helping you slow down so you can move forward with greater wellbeing.

I've been gaining weight lately and I'm trying to correct that, so I weigh myself at least once a week, sometimes more often. I often see my weight goes up or down +/- 5-6 pounds (+/- 3 kg) over a few days.

How about you?

How much does your weight fluctuate (goes up or down) over a short period of time?

Please vote in the poll.