How do I cope when I feel like I am ruining my partner's life?

How do I cope when I feel like I am ruining my partners life?

How do you cope when you feel like you’re ruining your partner’s life even though you never meant to? I’m in university doing two degrees, we have a baby together, and my husband is working two jobs to support us. He’s constantly stressed and exhausted, and sometimes it feels like his life would have been easier if he hadn’t met me. I even feel guilty for getting pregnant because I worry it pushed him into a life of pressure and responsibility he wasn’t ready for.
Recently, during an emotional moment, I broke down and said I hated myself and felt like a burden — not because I meant it literally, but because I was overwhelmed and hurting.
How do I deal with these intense feelings of guilt, self-blame, and emotional overload when both partners are under heavy pressure?” Make this shoo Shorter but don't miss out any import

How do I cope when I feel like I am ruining my partner's life?
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