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Search Results: diet

Do you trust fitness YouTubers for diet?

https://www.youtube.com/embed/7_AoUF4zfV4
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Gym and fitness life?

So I’ve really been considering getting into the fitness journey of life. But I’m always too busy or just lazy at times. And I don't know how to get that extra motivation I need to make my ass go to the gym. I’m 28 weigh...
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What do you think about an animal-based diet?

I’m talking to this woman who is 52 and she looks fantastic. Her diet is primarily meat-based with some fruits. Apparently it works for her. But yeah.… that’s all she eats
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How to lose weight and stay fit?

I need to lose weight. I feel like with weight loss I'll be able to achieve my beauty to the fullest and finally hopefully attract good guys. I've been yo-yo dieting for years and now I'm slowly coming out of my binge...
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What does it take to get a BMI of 18?

I've never been very heavy, the heaviest I've gotten is about 23 in BMI. However, at the same time I have never dropped below 20.5 regardless of how hard I tried. I previously went to the extremes of weight loss, dieting...
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If you see this photo on social media, What is the first thing that comes to your mind?

Let me teel you a bit more about the lady inthe photo. SHe is a body builder who just recently had a baby. As body builder she is, shed always always like to post photos of her body on social media, flexing, abs, legs,...
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Did you know not only Herschel Walker was an NFL player - he is a trained medical professional as well! Who here needs insulin to survive?

https://www.huffpost.com/entry/herschel-walker-raphael-warnock-debate_n_6349fc64e4b051268c49e441 Herschel Walker Says People Worried About High Insulin Costs Should Just 'Eat Right' Herschel Walker, the GOP nominee...
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Do you think my diet is enough? If not please suggest me what should I eat?

I eat a boiled egg and sweet yoghurt as a breakfast between 7-9. Then I drink two glasses of banana milkshake I add Suger too. (I add one glass milk and half glass water with 5 bananas and 3 spoon Suger) Sometimes I...
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Eating unhealthy food after intense running?

For the past two months I've been running five days a week on hiking trails, up hills on top of that I've started wearing ankle weights. Before I started seriously running I had a strict diet, I ate healthy meals. Now...
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I need help with my mom and her obsession with spoiling my sister's dog, any advice?

I really need help with this, just yesterday she was screaming about me not letting my sister's dog have his way then denying the fact that she just said that she wanted it that way. She said some stuff like "If he wants...
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I set out to gain weight, was this unsafe?

I wanted to do a bit of a self experiment and I let myself gain weight and set a 6000 calorie a day goal for 1 month. First couple days I just couldn't actually eat enough, I am quite small but then it got easier and I...
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If you're an animal lover, you shouldn't support factory farming.

To clarify, factory farming is a method of agriculture that cheapens the way we acquire animal products at the cost of the animal's comfort. Most species of livestock have intelligence equal to that or greater than dogs...
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Does anyone know about soda/pop like Diet Coke or diet Pepsi and kidney function?

My dr took a urine and blood sample and said something about my kidney levels being high and asked if I had been taking advil or the likes. I haven’t been then she told me to stop drinking pop. She’s been trying to get me...
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Do you believe you can earn beauty by exercising and dieting and earning money for healthy food?

I remember during vacations I saw gorgeous women who were slim and fit but they did crazy hard work outs to maintain their figure. I know one very thin woman who will hike for 8 hours a day during vacations.
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Eating a Balanced Meal is not Healthy!

Eating only healthy foods isn't enough to ensure you eat healthy. While most doctors and dieticians swear by eating balanced meals as part of a healthy diet, you need to ensure that the combinations of food that you eat...
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Why am I gaining weight so easily as I'm getting older?

I'm 26 turning 27 this month. Ever since I was 25, I've been noticing that I've just been gaining weight for no reason. I've maintained the same diet as I've been since 18. I don't eat a lot of junk food, YET, I'm still...
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