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Search Results: workout
Why does it mean if my left side of chest hurt after I eat spicy food or workout chest or my upper body?
The doctor said it has to do with my bone but I don’t believe them I think I have heart problems or something. Like I don’t understand I been having heart burn/ chest pains since I was little. My parents tell me I’m fine....
Anonymous
(25-29) I’m about to get knee surgery, should I exercise up until that point or just quit doing it for a while?
I find myself not being able to finish my workouts because I’m just overthinking all the time that there’s something wrong.
Anonymous
(25-29) I've been losing my joy for life?
I use to make plans all the time. Would go hiking, walking or meet up with my friends. I now have a puppy and even though my mom is home, I feel bad leaving him because he is small and loves to be around me. Besides the...
Anonymous
(36-45) Are girls stronger than they look?
I have a female friend who is short and quite healthy. She workout a little bit but appears weak. I once challenged her to an arm wrestling match and to my surprise, she was quite stronger than she looked and her biceps...
Anonymous
(30-35) Have you ever gone to the gym late-night for a workout?
If you haven't, would you try it? I prefer going at around 10-11 because there's way less people and it feels like I'm getting more done because everyone else is at home. And even when I walk home, the darkness is just...
Anonymous
(18-24) Don’t you think guys are so unlucky?
There’s nothing a guy can do to become a 10/10. No matter how hard he works. All he can do is workout which is shit. at least girls have makeup and really nice clothes
Anonymous
(25-29) Girls, Is it painful to workout or play sports without a bra?
Do you think it’s similar to a guy not wearing a jockstrap?
Anonymous
(25-29) Why don't I lose weight?
I do workouts a lot.. cardio.. strength and yoga. I even do a healthy diet. Still i don't lose any weight. My height is 170 cm and I'm 75 kgs. No matter whatever i do my weight doesn't go down. It's been for about 8...
Rinvee
Xper 2 Age: 20 At home gym or public gym?
It depends on how I'm feeling if I don't want to be around people I'll workout at home but most of the time I go to a public gym
Anonymous
(25-29) Why does my body shape get more square when I work out?
This applies for going to the gym or even doing at home workouts. I mostly work out with resistance bands but also do some cardio.. I like that my legs and butt get rounder and more in shape. But I feel like my body...
Anonymous
(30-35) What body typ do I have? Should I workout more, or is it alright to just take walks and go up/down stairs?
I ve gained a lot of weight in a short time, which is unhealtht, but I m lazy to workout nowdays.😅😅😅 Some says I m not overweight because I have muscler and I m curry. And other says that I m overweight and need to...
Anonymous
(18-24) 
What are some good dating experiences you had? Or your favorite date you went on?
My mom told me yesterday that I should date again but I'm not ready and I told her all the bad experiences, even just explained on here in a comment and I just realized how I'm sometimes just looking at the negative, so...
Does she want attention?
So this girl kind of rejected me when I ask for her number at my gym. I kind of messed because I had a picture of my ex as my background when I was getting her phone number. She texted me at first but ghosted me. So I...
Anonymous
(30-35) How often do you smoke? Do you feel like it's affected your dating life?
Sometimes I like to have a cigarette outside my gym right before I go in and start my workout with a 20 minute run.
I am 10-12% body fat and can’t see my abs. Should I focus on losing more fat or gaining muscle?
I am 148lbs, 6 foot 1 inch, and waist circumference 30 inches. According to my scale and multiple online calculations my body fat percentage is something between 10 and 12. I have added protein to my diet and put...
RyanEC
Guru Age: 35 I’m so unhappy and I don't know what to do?
hey ya’ll, my boyfriend and i have been together for 8 years and it’s been down to shit for the 3 years and we are so unhappy with each other but we don’t want to let each other go. here’s the problem: from the years...
Anonymous
(30-35) How often do you go jogging for a physical workout?
I do twice a week, but I'm looking to make it at least 3 times a week.
Kayla45
Guru Age: 29 Why would my ex hide his face, shake his head at me working out and make eye contact with a nearby guy giving each other a look?
The guy nearby didn’t know either of us but he given him a look and the guy looked at him with wide eyes then went back to his workout … I was doing a bent over exercise and he was doing curls at the bench behind me so...
Anonymous
(25-29) Would doing just these be good enough for a workout, and also how many of each?
Cardio: Running/Tennis/Brisk Walking/Sport Muscle Strengthening: Push - ups, Weights and Squats Stretches
DelayedMist
Xper 5 Age: 20 Am I doing something wrong or not regarding of my workout routine?
There is a saying "No pain no gain" right? Is that always true or not necessary according to people who do know and have experience in the business. I had always heard or known that in order for your muscles not to get...
Anonymous
(45 Plus) 