How often do you go jogging for a physical workout?

[Kayla45]

I do twice a week, but I'm looking to make it at least 3 times a week.

[moonpie89]

I'm a long distance runner lol.. Minimum twice a week. Sometimes 5 days straight. It varies depending on how busy I am. About to go running this morning 😅

[Bethany22]

I do at least an hour of walking everyday, but not jogging. It's easy when you don't have a car.

[Havthrills]

I used to often but lately I don't have the time. According to my stepper I do an average of 16,800 steps a day.

[TroyDT2]

Running, five miles minimum, six times per week.

[DJB72]

Never.

Proverbs 28:1 says "The Wicked run when noone chases them" so there's that...

[Midgetmcwidget]

I started last Wednesday, jogged Wednesday Thursday and yesterday, Saturday with my dog.

[WeirdoFriendly]

I rarely go for a jog. I used to go on bike rides every day. Just riding around wherever I hadn't seen before. That was before I started driving and working.

[Mtbgirl]

I ride my bike a lot. Not a fan of running.

[Guardian45]

I used to do long distance, but got lazy. I wanna start again.

[Wise4myage]

I jog three to fours times a week.

[Anonymous]

Every morning...
I go gym by jogging...

[EaterPeter]

Never.