How often do you exercise or go on walks?

[woahhh152]

[JustinTheGreat]

I don’t work out as much as I should but I do go on walks frequently. I live right off a main road and a lot of places are walking distance. So I always choose to take the walk if it’s close enough.

im also a waiter so I get a lot of steps in at work too. I triple my walking goal just in my shift on a busy day.

[ArrowheadSW]

Basically every day. Walking, and/or treadmill. Weights maybe 3 days a week.

[pascal_climbs]

I exercise 4 to 6x/ wk. Mix of climbing, gym and walking.

[Britney92]

5 days a week.

[Britney92]

But I walk daily.

[woahhh152]

That's cool!

[AviatorTom]

I take my dog for one or two walks a day, each walk covers a little over a mile. My wife does two or three walks a day with the dog.

[Nurse-Sarah70]

Before Pregnancy every day now its once a week

[mandyfire98]

I exercise Everyday.

[woahhh152]

For how long?

[mandyfire98]

Usually with dancing it's around 4 hours everyday.

[woahhh152]

Ah okay

[Dongie]

I try to every other day.

[exitseven]

I workout 4 or 5 times a week.

[Kungfupanda13]

Like 3 -4 times per week for me.

[Emmytexrex]

I haven't it's been very long

[Benlovegs]

Daily

[Politikaa]

I never exercise. But I should.