Search Results: foods that help you lose weight
How Can I Gain weight very fast? help me as I’m underweight & have stomach issues?
Long story but I’m underweight. I have issues eating due to anxiety. End February I stopped eating solid foods as I choked. April I was 84 lbs went down to 80. I was told my stomach shrunk & I barley cud eat anything then...
Why I can’t gain weight & how can I not be underweight gain weight fast?
I’m very underweight that I don’t want say my weight but I have end of day FULL bloated belly. I’m taking 2 meds for gastrits & relfux Each morning 5am I drink ensure meal supplemt shake then a snack, either yogurt whole...
My dad makes me feel worthless!
Aside from criticizing my weight (I'm 5'7 and 118 lbs) he also has an issue with everything I say, do or eat. Even reading the wrong novel sets him off. I have problems with food ( my family doesn't know) I have...
Dating advice: To the girl who wants to marry greatly!
In a university project I did interviewing women between 16-30, and asking them how their ideally planned life would go, the answers I got were pretty unanimous: be successful yourself, and be with an even more successful...
God's definition of Success vs. Human Definitions of Success - My old pastor's time with an Oscar Winner
I want to protect the Oscar Winner's reputation so I am not revealing his identity on here. I want to preserve what little dignity this guy has left. When I was in the earlier years of university a guy who used to make...
How can I end anxiety & my anxiety attacks I’m tired please help?
I tried it all. Lavender oil, massage, meditation, yoga workout music , doesn’t help shit. I had anxiety years to point it made me lose weight & can't eat choke on food. I was normal, I only feel normal one hour then it’s...
How can I gain weight fast & not be underweight? Help how can I not have extra skin?
I can’t eat well due to anxiety & choke on food. May I only ate mashed potatoes daily & icecream yogurt & cheap watery meal supplemt shake that’s 200 calories. Nutristionist said that’s y I lost weight as I need 1,500...
Will this help me lose weight?
a) Eat Junk Food once a month b) Eat less than 2 tablespoons of sugar a day c) No Milk but only Cheese for Dairy d) Turmeric and Herbal Teas and Black Coffees and Water - no other drinks
Losing serious inches but not weight help? Read below?
So the story is I have working out for three months and I see serious results and some of my clothes don’t fit my clothes look larger on me but the scale says the same number. im sad rn I want to lose weight as well:/in...
Weight loss tips?
Recently I have put on a lot of weight due to stress, mental health and this lockdown. I have been trying to lose it but it doesn’t seem to shift. I have cut out junk food during the week as much as possible and have...
Why is my mom such a hater?
she's always yelling at me for no reason or if me and my sister want to workout she makes an excuse for us not to such as she starts slamming things saying we don't help. Then she tells my sister she's jealous she lost...
Why am I so insecure, is it because I’m actually ugly?
I’m 19 and I’ve all my life felt pretty bad about myself. There’s moments where I tried to change how I feel. I’ve lost weights mf worked out and stuff and did changes to my physical appearance but I still just feel...
I’m stressed & sad can anyone help me? who can give me therapy?
All month been very sick, lost weight & daily fighting with parents choking on food daily. I feel better with meds I got today but now even scared drink a shake I badly want drink tonight as I choked on it yesterday got...
Where do I fit in with Female power?
Before I start this, I just want to say that I am all for girls and women to have strength and I feel you can have a healthy side where you as your own gender accept part of the other gender. I don’t want to be simply...
Is it okay to only eat oatmeal?
Right now there's a pandemic as you all know... I lost my job as a result and have no income, so I am trying to be scarce with the little money I have left (I also don't want to ask my parents for help) Not only...
I need help. But I don’t know how to help myself?
I’ve struggled with eating disorders in the past, due to bullying and very poor body image. I used to not eat, and restrict my food. That led to a weight loss. For the first time in my life, people complimented me....
GeT tO kNoW YukI🥳🥳🥳
⇨ @sweetnessxoxo Name:Yuki Gender: Female How long have you been on Girlsaskguys: 2017?2018?I don’t remember.i can't remember things that I studied 2 days ago I’m actually very stressed about it cuz I feel like all...
Have I reached a plateau? Read on please?
Hi! I've lost a total of 66 lbs in 9 months. However last summer I gained a bit of weight and then lost it again, same during the Holidays and now I've lost it again. I don't know what's going on with my but I've been...
Weight loss is turning in to weight maintain?
So for at least 1-2 months I’ve been in calorie deficit. I’ve worked out I need 2000-2100 calories a day to maintain and have been sticking to 1200 calories in order to lose weight. It started off good and went from 13st...
Conquering Physical Insecurities
Some of you might laugh but yes, I am 16 and I struggle with my body image. No, I'm not overweight, underweight, or chubby but normal. Just an average athletic teenage girl who struggles with how she views herself. You...
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