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Search Results: weight loss

Is this a miracle? Do you have any miracles in your own life too?

So around 10 years ago, a pastor taught me how to cool down my brain through meditation and the brain cooling helped my brain learn new skills faster than before, I went from B's to straight A's after I began to cool my...
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What is your opinion of stair climbing to lose weight?

It is the only cardio activity I enjoy outside of dancing but dancing is too easy to lead to weight loss for me, and I do not like running because it makes it hard for me to breath properly. My mother won't let me climb...
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Do you envy people with a high metabolism?

I admit I kind of do. I have a very strict and balanced diet and rarely stray because I put on (and loss) weight like nothing, while my friend and colleague pretty much eats everything she wants - pizza, burgers, sushi,...
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Girls, would you date a man that has had weight loss surgery?

Food was my addiction. I’m in a much better place after surgery and therapy. I ended up getting the gastric sleeve surgery and have dropped 150 pounds to a healthy weight. I’m finally at a place where I’d like to start...
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Do you ever get to a position in your faith where you feel like God just provides for you?

I was posting earlier his week about the cost of eating a healthy diet that leads to weight loss and then some people who live very close by came over 2-4 times in one week to give us vegetables they grew in their garden....
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Guys, why would my guy friend said I looked cuter before weight loss?

So I’ve been working on weight loss and I lost like 50 pounds. I feel better than I did when I was heavier. I went from 235 to 165 so I lost 70lbs. I’m 5’11. My guy friend said he’s proud of me but he thought I looked...
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Why is my weight not going down further?

I started my weight loss journey when i was 69 kgs and i lost 5-6 kgs in last 4 months… but now my weight is not going down even with the same diet and calorie burn…. I still have the belly fat… what could be the reason?...
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Would it be worth taking weight loss medication?

I want to lose weight I’m 4”11 and 176 pounds I have been doing 1000 0steps daily for a few weeks now but There’s really no difference in my weight should I consider weight loss medication?
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Ladies, did you ever use one of these?

Vibrating belt exercise machine https://www.youtube.com/embed/Arzmyh60sN4 What was your experience? Advocates say that as little as 15 minutes a day of whole-body vibration three times a week may aid weight loss,...
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I’ve Been Going To The Gym For 2.5 Years And Haven’t Made Any Gains?

I’ve been going to the gym since December of 2022 and haven’t made any gains, when I first started working out I was a little underweight but since then I’ve bulked and got myself up to a healthy weight. I’m 192.5 cm...
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What do you think about this diary entry I made in 16.12.2017?

I was 9 years then. And I was kind of slow so my English wasn't even average 😭 This is the entry of when I was in this vacation with my family and few cousins. I remember I was 5 or 6 years old here and I found my...
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What do you believe is the main cause of Americas obesity epidemic?

I’m a firm believer that obesity is largely due to lifestyle choices, there are maybe a slim amount of cases where a person might struggle more with weight loss due to medical reasons/genetics/etc but at the end of the...
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What am I supposed to do for a workout if I’m injured?

I injured my top left part of my back yesterday and I didn’t do my workout yesterday because of it. I can’t fall behind on my workout because then I’ll have to start over and I don’t want to gain anymore weight. One...
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Why do most people say I looked better before I got thinner? Do people like chunky people nowadays?

Why do people seem to like peoples before photos of weight/fat loss? When I lost weight before, I looked flabby, my belly is flabby and juggling and I was unfit. I wasn’t fat but I was giggly. After I lost fat and got...
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Would eating clean lead to weight loss or at least prevent weight gain?

Yesterday I had a hot dog with home made pita bread and no sauce on it and today the scale says I've lost over a pound. I thought I could avoid sauces and sweetening sugars in my food when I go on vacation and maybe that...
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I thought I wanted male attention. Until I got it and I don’t like it?

Okay long story but basically i grew up being ugly. I would always get ignored by men. If i’m out with my friends men run to speak to them & ignore me completely. It made me feel some type of way i guess insecure, & ugly....
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Does weight loss really open doors for dating?

I’ve always been a big girl. Never petite, never slender, FAT. Most of my family days I’m not fat I’m just thicker. I’m Tall at 5’9”, plus size and currently 222lbs. I don’t look it but I do need to lose weight. I’ve had...
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Why can’t women just embrace their curves?

Just because you are curvy or thick doesn’t mean you’re fat. You don’t need to lose weights. There’s too many women and girls with eating disorders. Some actresses are too thin that looked better with weight on them....
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Why does my appetite shrink whenever I begin a weight loss period?

I have done keto on and off for at least 11 years, starting from age 20 and I realized that when I do keto for more than 6 weeks, the first thing that happens is my stomach or intestines seem to shrink, cause I lose the...
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