If you snap at someone and then you don't talk to them for a day or whatever then you don't have to apologise, no need to bring it back up. If you snap at someone and you realise it right there, then you can just say "look, I'm really tired and under a lot of pressure, I'm sorry if I snap at you" or whatever.
Why is this even a question? :P
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I think just repeat what you just wrote here Jess.
"Hi, Bob, sorry I've been kind of crabby lately, I haven't been sleeping well, and have been exhausted, and am being kind of a butt."
Then, maybe set an alarm as a "get in bed when this alarm goes off" and try to get some more sleep.
Just apologize for your behavior. No explanation needed (because that would seem like you are trying to justify it).
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Just tell them you didn't mean to be so short with them and you'll try not to do it in the future (just make sure that's not an empty statement).
Just tell them you're sorry and you were tired and stressed and now you realize you were being a hiney lol
u don't have to i guess :S
Give them cookies!
just say sorry and try to be nice.
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