How do I stop overthinking conspiracy theories and feel normal again?

[Anonymous]

It all started when me and my friend got into conspiracy theories and it was all fun in it's own way, like figuring out how the world works at so young in ways that older generations couldn't. But I think I dug too deep into the rabbit whole and I can't fully go back to normal. Everything seems pointless now and I don't know what's real or if anyone around me is real. I feel like I lost the sense of affection because I don't believe someone else is real, please help me I really want to feel the same again.

[DryGermanGuy]

Stick to conventional media. They will report the 0.5% of truth the conspiracy bullshit scenarios usually contain. Ignore antisocial media, it’s better for your health.

[glennos89]

That's difficult. Once you know the truth the truth will keep pulling you further into the rabit hole

[LadyBecks]

I'd advise to stay out of rabbit holes. Surround yourself with family and friends, try and do some relaxing, fun things to put it out of your mind - and don't go back.

[strateguy632]

they are fun. as long as you don't accuse anyone have fun.

[jahaims]

Sounds like you are either stupid or mentally ill and confused yourself

[In_Trance]

Get off the internet