This hurts so much. I'm thinking and stressing every fckn word about me.
Superb Opinion
Since you ask in food & beverage I suggest a Valerian tea. Alkaloids and valeric acids have soothing effect. Of course it's so strong like Benzodiazepine but it doesn't make addictive.
Most Helpful Opinions
Roll with it. It is a part of your life and as distractions do help, medication does not. My brain runs constantly with anxiety, happiness, depression, worrying about stupid shit, etc. Be the best you no matter.
I wish I could figure that one out for myself. I tend to overthink all the damn time.
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I haven't figured that out yet
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