What is the best sleep app for android?

[dingo]

I am looking for the ones which will be beneficial for understanding my sleeping habits and relying on clinical insights.

[charles]

For Android, a couple of standout options really cater to folks interested in clinical insights and solid data about their sleeping habits.

Sleep as Android is a favorite among many.

If you’re into more than just numbers and looking for something to help you unwind, Calm could be up your alley. It's known for meditation but also has a bunch of tools to help you relax right before you hit the hay.

And if noise is what keeps you up, Relax Melodies might be what you need. You can create your own mix of soothing sounds with it, which is pretty neat if you’re trying to craft the perfect sleep environment.

Just make sure to peek at how they handle your data with their privacy policies.

[JacobJordan]

Aurora. We use it and it is phenomenal. Gotta spend a bit to get full access but 100% worth it. It tracks how you sleep all night picking up sounds, shifts etc. Has 2 pre sleep features 1 for breathing and 1 to help your brain relax.

[AviatorTom]

I leave my phone in another room so that I can sleep in peace without it bothering me. I also have it programmed for silent mode between 10pm and 8am, which is a standard Android feature

[jennifer_bloom]

Dr berg says vitamin B6 might resolve sleeping issues in certain people. Try it with some B6 foods listed online.

[laly520]

sleep cycle

pillow

relax melodies

sleep as android

[itsclearlynicholas]

I can sleep without it 💤😴 I always am bemused and troubled by how some people can't fall asleep easily. Must be awkward to be them, the unlucky souls

[itsclearlynicholas]

If i drank coffee before bed, then that's my fault and why I'd not sleep easily lol 😭😆

[Nikki1989]

You know your phone has an off button.

[strateguy632]

just airplane mode, won't make noise

[deus_ex_sisyphus]

Whoop. Its the app that Bryan Johnson uses.

[In_Trance]

Shut your phone off; problem solved