How do you calm down when you are scared?

[IceCreamSandwich]

Like after getting injured or being robbed. How do you calm yourself down after something intense like that?

Do you eat/drink something, or watch entertainment, or do some work, or talk with friends, etc?

[Ringstretch]

Being around people helps take your mind off it, it's when alone that it's hard. I just take slow deep breaths and thinking of the happy things in life

[Yucy_Gluttony]

I focus on breathing normally