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N/A
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(Age:18 to 24)
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HELP flab alert!!!
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Well, I should have been asking this question a long time ago, but I didn't. Anyways, I lost weight in grade 8 which was a really long time ago. I lost 40lbs which was great right? But now I have to live with flabby skin. Looking at me you would think that I have a great body. I am tall and skinny,... more
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140
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Any Good Exercises?
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Well, as of lately I've put on 5 pounds or so and I've lost some of my muscle tone. Not that I'm a big person (Right now I'm 5'5 and like 125 pounds) and I'm still relatively comfortable with my figure but I'd like to start working on losing that extra 5 that I've put on and I'd like to really tone... more
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N/A
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275
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Muscle tone?
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I have been working out for about a year and I have gotten much stronger, but my muscle tone doesn't seem to be changing. I have muscle, but it doesn't stick out much. maybe I'm fat =P. so my question is how do you build up muscle tone and make them stick out more? should I do more cardio and... more
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N/A
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(Age:Under 18)
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Help me drop a pant size?
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I would like to go from a size 4 to a size 2. I'm not interested in starving myself or doing anything unhealthy, I just need a healthy way to do this in a reasonable amount of time. The thing is, I'm kind of clueless as to where to start so if anybody wants to help me get started and tell me how... more
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31
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I really like to have her back. do I have a chance?
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My girl has broken up with me a month ago.i don't get to see her often due to her studying in a university far away. only coming back home on some weekends. and I am not really expressive about my own feelings towards her. which might have made her felt unloved and unappreciated.we had a breakup... more
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N/A
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(Age:Under 18)
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How do I tone up?
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Well people have told me that I am overweight. I'm a size 12 now when I use to be 16 so id say I doing a good job on my diet. I'm 5"7 so I don't know but how do I tone my arms?
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N/A
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(Age:18 to 24)
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Possible to tone up in three months?
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Ok so I am working out with a personal trainer twice per week, one session focusing on upper body and second session focusing on lower body. I am also walking about 3 miles per day. I am hoping to tone up my butt as it is really flat right now. I am 5'5 and 130lbs. Do you think I will see drastic... more
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N/A
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N/A
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(Age:18 to 24)
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I need help with my upper arms.
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Okay so I need help about my upper arms they are like to thick that they look like a guys,so how do I work on them I want them thiner and smaller.plz help
**plz no dumbbells or weights I don't need them to become muscle.***
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N/A
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(Age:Under 18)
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What will slim down my thighs?
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What are treadmill workouts that will slim out my thighs? I don’t have thunder thighs I just have the middle areas that I would really love to tone, if anyone has any good workouts let me know:)
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N/A
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(Age:Under 18)
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Could I do with losing a few pounds & toning up?
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I've just gone through a really bad break up, to make things worse the guy wasn't exactly nice about it and had a lot of mean things to say, not just about me but my body too. He is the only person to see me naked and some of the comments he made just makes me feel really badly.i decided for me I... more
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N/A
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(Age:18 to 24)
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How can I become hot??
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Like a step by step tutorial to go from a 5 to a 10.i don't get a lot of attention from guys. I'm really shy, I study a lot and I don't think I am cute. I wanna become a hottie because then I will feel good about myself and get more attention. the question is: what should I do? I was kind of a... more
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1635
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11
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