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Search Results: lifting weights
Will lifting weights make me bulky or actually help me lose fat?
My dad, who's a general physician, recently gave me a long lecture on why I shouldn't weightlift a lot. I'm a beginner lifter, 20F, have mild pcod and want to lose 5kgs. Goal is body recomp. I'm eating in a mild deficit...
Anonymous
(18-24) What would you do if your 23 year-old son doesn't study, never had a job and hits you back (harder, hurting you) recently for the first time?
My brother and I were raised old-school with religious values. Meanwhile I didn't give my parents headaches and was already naturally shy (docile temperament), my younger brother was another case. My parents only raised...
Anonymous
(25-29) Can you see a difference?
Hello and thank you all in advance! I’m 33 years old. Im not new to lifting weights (i did it a lot in high school) I’m currently taking 200mg trt and retatrutide. My diet is on point and drink water mostly. Maybe one or...
jordanb8989
Xper 5 Age: 34 What do you think of this Chinese wisdom/ advice?
I can see what he is saying. I think weight lifting, yoga, long distance walks and light jogging are all fine. But high speed running and high intensity workouts can have contradicting effects. Despite the benefits like,...
Greek_goddess_Iris
Xper 5 Age: 39 How far do you think Malia Hano goes in a Marvel or DC Gauntlet?
My character. Name: Malia Hano Code Name: Neutron Girl Hair/Eyes: Blond, Blue Height 5' 7 Weight: 120lbs Type: Half-Angel Class: 5 (Unlimited) Powers and Abilities: Flight at Hyper-Sonic speeds initially, but she has no...
SeekerOfTruth007
Xper 7 Age: 45 Knee pain, hip pain eased by weight lifting. But comes back?
I was an avid gym goer and pain lifted. No pain. And I could bounce up stairs Then I was out of action due to broken collarbone After few months of inactivity the pains came back So the relief is temporary?
Anonymous
(45 Plus) How many crunches can you do in a row?
I'm working out and losing weight at a pretty decent rate. I'm not at the gym I'm just lifting weights at home and getting in cardio by walking and other gym exercises from when I was in school. One of the way I've been...
Cormac995
Explorer Age: 30 Do you think eating a high-protein diet and lifting weights is a political act tied to masculinity and MAGA?
Why Are Americans So Obsessed With Protein? Blame MAGA. From the Liver King to the podcast bros to RFK Jr.’s MAHA constituents, America’s infatuation with protein has reached a fever pitch—and it’s undeniably gendered....
SolitarySolace
Yoda Age: 29 Am I stupid or are cars difficult things to maintain even the basics?
I mean even changing a car battery or pumping up tyres/tires. There's either electrocution or overinflated /faulty pump/ and just the downright scary freak one in a million tyre explode in your face fears. Is maintaining...
NicholasRedone
Yoda Age: 32 What am I supposed to do for a workout if I’m injured?
I injured my top left part of my back yesterday and I didn’t do my workout yesterday because of it. I can’t fall behind on my workout because then I’ll have to start over and I don’t want to gain anymore weight. One...
Anonymous
(25-29) Am I going to be chubby and a fat pig for the rest of my life?
No matter what I do or how much weight I lose, I can't LOSE THAT GODDAMN BELLY FAT OR THIGH FAT!!! It’s so frustrating!!! Arreeggghhhh!!! I went from 278 to 230lbs. I mean I did lose inches but I think my legs won’t...
Anonymous
(25-29) Maladroit Mid-Life-Musings: Bullying, Bystanders and Regret (25 years later)
I'm turning 40 in a few days, so I've been all sorts of reflective recently. I don't know anybody who would want to hear all of this. So...I'll throw it up on the internet for people to read; or not. I'm writing this...
Why does heavy weight lifting make my muscles have narrower motion?
I've recently noticed when I used the sled legpress with light weight 80kg that I could move my legs way closer to me than with heavy weights. With heavy weights 160kg my leg motion stopped at a bit more then a 90° angle,...
RiseofArtemis
Xper 6 Age: 25 As a stay at home Dad, am I out of line here?
So for the price of cleaning the house, cooking all meals, taking care of the kids, as well as everything else a man usually does... I was to get 500$ every 2 weeks. Keep in mind I dick her down like no other as well. I'm...
D_Bone_Steak
Master Age: 43 If I begin to lift weights, how much should I be expected to lift by the end of the first year?
I have always worked out (Tennis, Volleyball etc.) I read where a lot women are beginning to take up weight lifting due to it being good for the bones etc. I do not want to get like a female body builder at all. I...
debbiedenise
Yoda Age: 44 I am guy who finds it difficult to get along with other guys. Is there something wrong with me?
Since childhood, I always had difficulty getting along with the xy chromosome. Since sports and athletics weren’t my strong suit, a lot of boys would call me sissy or f*g boy. To this day, the memories are quite painful....
EastCoastDude
Xper 1 Age: 27 What is a better exercise gym routine for better results you think?
I go the gym four times a week and first do 4 to 5 miles of Cardio walking and running on treadmill then lift weights but I be too tired for lifting weights and feel I'm not reaching my potential due to fatigue. I'm think...
Hispanic-Cool-Guy
Master Age: 40 Why am I having problems losing fat on my thighs but my boyfriend loves that?
So for nine months I have been working on my weight loss journey and losing inches. I lost a shirt size but my pants size is STILL THE SAME SIZE! I don’t understand!!! It’s so frustrating! I went from a size 18W to a size...
Anonymous
(25-29) Does creatine build muscle mass?
I know it may seem like a dumb question, but I heard that creatine makes muscles look larger through water retention. For those who use it, did it make muscles larger? And how long until you see results? All while...
