How do I leave my breakup in the past?

[Anonymous]

It’s like everyday it’s so fresh, like I miss the feeling of having someone there to talk to if I was stressed, someone to help with my pet, I just always feel all alone now

[Oliverlogan263]

Man, breaking up is the worst feeling ever. I know exactly what you mean about constantly missing that other person and feeling lonely. A few things that help me leave it in the past:

- Lean on your boys. Hang with friends a lot, play video games, go do stuff to keep your mind occupied.

- Hit the gym. Nothing feels better than a killer workout to relieve stress and boost your mood.

- Rewire your brain. When you catch yourself thinking about them, consciously shift to something positive like a fun memory or plan.

- Deactivate/delete them on social media. Seeing their stuff just reopens the wound.

- Give it time. As shitty as it feels now, in a few months you'll be way better. Just tough it out day by day.

- Put yourself out there when you're ready. Nothing helps getting over someone like meeting someone new.

It'll still sting for a bit but just stay busy and focus on you. One day you'll barely even remember what hurt so much before. You got this bro, keep your head up!

[exitseven]

It will nevercgo away but eventually it will be something you learn to live with.