Is it okay to isolate yourself after break up? no social media. no talking to friends?

[piang]

[ChicoFromThe305]

I would say it's completely understandable, whatever makes it easier to heal from it I guess

[piang]

i guess i can
heal from doing it. because i dont want a
reminder of him.

[ChicoFromThe305]

Yep and sometimes a bit of self isolation can do good for the mind, it helps you think a bit

[piang]

yes. but im on a theraphy bec.
i dontknow anymore to do.

[ChicoFromThe305]

Is therapy helping?

[piang]

yes they
gave me medicine too

[ChicoFromThe305]

That's good, well either ways I hope things get better for you, just take it one step at a time

[piang]

i know it will take time

[ChicoFromThe305]

Yep best of luck

[dudeinohio]

Not really. Best to continue a normal life.

[piang]

but its
hard to start again.

[dudeinohio]

Yes it is.

[Paris13]

If NEEDED, To Heal. However, Make up Your Mind One Day to Get Out There and Socialize with Friends and Go Slow with any New Date or mate. xxoo

[TacosRAwesome]

Depends on how long you're isolating for. Nothing wrong with isolating for a couple of weeks while you're a miserable mess to organise your head. But set a timing of when you're getting out and getting in touch with friends.

[piang]

yes i think
thats the very best
idea on
healing
talk to friends

[rosemilk]

i think that can be healthy in a certain way. no social media, because then you can stop comparing yourself to others. isolating but only a short amount of time, yes. no talking to friends, only a short amount of time. because sometimes it is good to talk to people and sometimes you really do need that as the last part of healing.

[molonski2]

Nothing wrong with some time alone in my view.

[piang]

but im
scared
to
be alone.
but i need to.

[molonski2]

@piang no reason at all to be scared or frightened.

[DarkWinterNights]

For a day or so maybe. Probably not the healthiest way to deal with it for much longer though.

[piang]

in my mind i dont
know
if i can deal with it for long
time. i want to bring back the 90s old me. kinda. its like im gonna accept ill be alone forever.

[serious]

Yes of course it is perfectly fine.