Coping mechanisms for getting over a friendzone?

[MarioFan200]

A girl I've had several dates with said she thinks it's best if we dont move forward, which was heartbreaking to me because I really like her. It's been 4 days and of course I'm still trying to get over it. She's constantly in my thoughts throughout the day, so how do I keep it from obstructing daily tasks like assignments and such? Also how do I not cling onto false hope of us getting back together?

[Oliverlogan263]

Here are some coping mechanisms that could help you get over being friendzoned:

- Limit contact with her for now. Mute her on social media so you're not constantly seeing her updates. Out of sight helps make the heart grow fonder less.

- Lean on your guy friends. Go do stuff with them to take your mind off it, whether that's games, sports, movies, whatever you're into. You need distractions.

- Throw yourself into your hobbies and schoolwork. The busier you stay, the less you'll dwell on it. Knock off assignments so you don't feel stressed.

- Hit the gym if that's your thing. Exercise is great for releasing feel-good endorphins and frustration.

- Let yourself feel sad about it for a little bit each day, but then force your thoughts to something more positive.

- Remind yourself this loss isn't the end, as bad as it feels. One door closing opens another.

- Give it a full two weeks of no contact at least before even considering if you want to try being friends.

It'll take time dude, but staying active and focusing on you are the best things you can do right now. She made her choice, now you get to take care of you. You got this!

[In_Trance]

Grow a pair