Is it normal for an ex to want to hang out shortly after a break up?

My ex broke up with me 3 weeks ago after dating for nearly a year. We were LDR but he broke up with me after a conversation about moving in together and him not being ready, despite saying otherwise prior to that.

Since then he’s told me he didn’t want to get back together and we didn’t speak and had each other blocked for about a week.

We’re both gamers and are in a mutual friends Discord server. Last night they were running some raids and I asked a question in the chat, a conversation he wasn’t a part of. He replied to my question and then offered to run the raid with me and the others. Breaking our no contact. He jumped in the call on his way home from the gym, narrating his whole drive home and making it very obvious he didn’t want us to start without him.

During the raids, he unblocked and readded me on social media. What gives?
Is it normal for an ex to want to hang out shortly after a break up?
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