Have breaks in relationships ever helped, or do they just make things more complicated?

o people who have taken a break in their relationships, did it actually help improve things?

I’m struggling in my relationship right now and I’m considering suggesting a break to give us both some space. Should I try that, or if I’m already thinking about it, is it time to just end things? Any advice?

Have breaks in relationships ever helped, or do they just make things more complicated?
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