Social media deactivated after breakup?

So my long distance boyfriend asked for time alone, but it was essentially a breakup. I had my social media like normal but 3 days later I was stalking and seeing his activity. I called him in the first week we were broken up, clearly I didn't have much self control. I called him a second time. On Saturday I decided to deactivate because he asked for space and I was already failing. He answered and talked to me on the two calls and I feel like that made me more confused and if I kept social media and kept calling him, I wouldn't be like "valuing" his needs.

Advice? Should I activate and like really have self control? (broke up 2 weeks ago)

or

should I wait until I feel more stable?

Social media deactivated after breakup?
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