So my ex is trying to re-follow me on Instagram and I don’t know what to do. I already allowed her to follow me back on Facebook a month or so ago, but she broke up with me and made it clear she didn’t want anything to do with me. So why does she want to follow me again? Should I go off on her? Should I delete the request? Should I accept it?
I don't think you should have her as a friend on any social medical to be honest. You're passively staying in each others lives and that can hinder both of your efforts to move on.
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Don't accept it.
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