I was going to say it, but since I read what flow you're criticising I don't need to. I do the same opposite. I consume myself for others like a bitch.
I’m very, very difficult. I can’t help it. It doesn’t do any of my relationships with family and friends any favours.
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Anonymous
(25-29)
+1 y
I am too closed up/reserved. I could definitely be more responsible. I am kinda bitter, I hold grudges and I cut people off too easily. I am too sensitive and I worry too much.
I remember you told me that in some cases your temper ''flares up'' - although in that case I had provoked you so it was warranted. Have you ever thought or tried breathing exercises to keep anger in check? I tend to be very confrontational at the slightest sign so I do my best to breathe and let it flow away whenever I feel anger spiking up. It can be easier at times if you have someone who helps you with that.
I understand. Maybe you cold get a punchball - or something soft - to punch? I also saw that stress balls or dolls to squeeze and pinch are commonplace to help with anger issues.
I'm glad you find it useful. I've read online that anger can manifests physically, verbally or both. I'm the verbal type so I often end up saying things I'll regret more than doing things I'll regret, so if you lean more towards the physical anger some physical exercise and safe vent can really help.
For me my mind starts fogging over, I’ll get a bit of a headache and then I lash out. It’s gotten me in quite a bit of trouble to say the least lol at least with the bag I’ll have something to hit other than someone or something like my fence
I understand, it must be something of a ''berserk mode'' if I can say it. My sister and my ex have physical anger issues and they end up hurting others or themselves in some episoded. Punching the fence or other hard objects must be risky and painful - other than punching people lol - so I think that a punchball would be really useful to punch out without risking getting splinters in your hand or hurting it.
Thank you, I'm doing my best to be a better person and give back to people who always support me like you both instead of just taking and taking from you!
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I sometimes become impulsive. A little tempered and sometimes a little immature.
I haven't always made the best judgement either
I was going to say it, but since I read what flow you're criticising I don't need to.
I do the same opposite. I consume myself for others like a bitch.
I’m very, very difficult. I can’t help it. It doesn’t do any of my relationships with family and friends any favours.
I am too closed up/reserved.
I could definitely be more responsible.
I am kinda bitter, I hold grudges and I cut people off too easily.
I am too sensitive and I worry too much.
I have a god complex, maybe from being an only child
I am too demanding of others to try their best and always push themselves.
I wait for others to approach me, I wouldn’t do it myself. Lol thats my flaw
Short attention span and low tolerance for bull shit.
At 75 I'm set in my ways. I like living alone with 2 cats, although I would like some companionship with a female near my same age.
Just one? that's kind of tough. I'm short tempered, inflexible and a lot of times insensitive.
Well.. I have several but one of them is I have problems bonding with people and getting close to them... and letting them get close to me as well.
I think I’m lazy at times. I could be doing something productive, but instead I’m just engaging in recreation. Not al the time, but some of the time.
I have very little tolerance for ignorance as an excuse for stupid behavior, even though I've done it myself !!
I am very disorganized and hyper focused on singular task.
My aggression can be unwarranted or extreme.
I remember you told me that in some cases your temper ''flares up'' - although in that case I had provoked you so it was warranted. Have you ever thought or tried breathing exercises to keep anger in check?
I tend to be very confrontational at the slightest sign so I do my best to breathe and let it flow away whenever I feel anger spiking up. It can be easier at times if you have someone who helps you with that.
I tried that but it doesn’t help me. I usually need to release that anger physically in some way in order to calm back down.
I understand. Maybe you cold get a punchball - or something soft - to punch? I also saw that stress balls or dolls to squeeze and pinch are commonplace to help with anger issues.
That’s actually pretty good of an idea, a good punching bag.
I'm glad you find it useful.
I've read online that anger can manifests physically, verbally or both. I'm the verbal type so I often end up saying things I'll regret more than doing things I'll regret, so if you lean more towards the physical anger some physical exercise and safe vent can really help.
For me my mind starts fogging over, I’ll get a bit of a headache and then I lash out. It’s gotten me in quite a bit of trouble to say the least lol at least with the bag I’ll have something to hit other than someone or something like my fence
@Agape93 I adore him 🙂
Yeah he’s cool :)
I understand, it must be something of a ''berserk mode'' if I can say it. My sister and my ex have physical anger issues and they end up hurting others or themselves in some episoded.
Punching the fence or other hard objects must be risky and painful - other than punching people lol - so I think that a punchball would be really useful to punch out without risking getting splinters in your hand or hurting it.
Thank you, I'm doing my best to be a better person and give back to people who always support me like you both instead of just taking and taking from you!
@Agape93 it's better than the street girly
You’re doing great Jean :)
And yeah it hurts lol quite a bit. It’s why I prefer to go shooting out back
Jean would shoot and drink with us maybe even hunt
Thank you!
Shooting too is fine, as long as it towards the woods and targets!
Absolutely my friend
I tend to hold grudges, I can't seem to let go of the anger I feel to some people.
With me, it is self confidence to the point of arrogance.
I'm far too stubborn, most of my problems in life have been a self-fulfilling prophecy.
Indifference. I just don't give a damn. Indifference is a bad trait to have.
It would be being selfish excluding the alarming, emergency situations.