Trying to start dating in your 30’s?

as 31 year old man I have never been on a date or anything, having dealt with social anxiety and extreme shyness I just put all of my focus in to my work as a roofer, as of now I make make good money however I still live with my parents who I pay $450 to every two weeks. I have try to use online dating and it feels more counterproductive than anything and I rarely ever drink so I don’t go to bar or clubbing.
I just don’t know what to do and would appreciate some advice. Thanks
Trying to start dating in your 30’s?
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