As a shy guy its really hard for me to ask girl I like for a date. My leg even shaking just thingking about it. What should I do?

[Bamangga]

[Anonymous]

Either see it as excitement, it's natural to be excited for a girl. Or if that's impossible, and you can't stop the fear, then it's an unnatural occurence and most likely a result of a past experience. Unprocessed trauma if you will. As your leg is shaking, keep thinking about it, and experience the most difficult emotions that arise. If a memory of a past rejection or abandonment does come up, feel sad about it, for as long as you need to. Then you will realize that this is a new opportunity separate from your old assumptions and she might be such a loving person that you'll feel more comfortable around her than you do at your own home.

[slatyb]

Date online. Then you can get dates without the anxiety that comes from initiative conversation.

Another thing that would help is introducing yourself to women in your life that you don't want to date, than getting them the next time you see them.

[Avicenna]

Motivate yourself by imagining her as your girlfriend

[Anonymous]

My suggestion would be practice, practice, practice. Talk to lots of different women without actually asking for dates, then you'll feel more comfortable talking to the ones you want to ask.

[Monalisa77]

Oh that doesn't help at all, i could talk to him fine but once i realized i liked him i couldnt lol

[Iron_Man]

Keep trying get after it