How do you approach a woman at the gym?

[Alexkauf]

So there’s this women , that I usually see at the gym every time I go, and I go about 5-6 times a week , so a lot anyways. So how do you go about approaching a woman at the gym successfully. Mind you she’s always wearing headphones so how would I go about approaching her and should I ask for her number the first time or perhaps ask another time. How should I go about it?

[Cynicaldreamer]

You don't. Seriously, don't be that person.

It's like if someone interrupted you during your sets, wouldn't that make you upset? Exactly.

I'm not saying don't approach her! Heck, as a gymrat, I'll admit I'd love to date a guy that exercises as well. It's just the timing...

Ask her out when she's done or as she's stretching post workout. Or before she starts. Just walk up to her, say you've noticed her for a while, think she looks great and would love to workout together sometime- or heck, offer treat her to a protein smoothie after the gym (this is the correct way to ask out a gymrat, LOL)

Worse case, she'll say no or say she's got a boyfriend already. The important thing is if you see her wearing her headphones or busy working out? Leave her be.

[Ashley1993]

Start with small gestures like smiling and eye contact and then try starting convos with her after workouts

[Anonymous]

You don't. Don't look at them, don't talk to them, glance at them or even acknowledge they exist. Don't help them or assist them even if a loaded bar is about to come down on their chest. They're looking for trouble, they're looking to record any kind if small interaction with men so they can cry victim hood on Tik Tok for likes and popularity. Take my advice son, stay the fuck away from women in public and that means everywhere. They're looking to do you harm. That's what feminism has done to them. Find a men's gym, you'll be better off.

[ImHere22]

Here’s what you do the next time you see here and you think “F*ck yes, today’s the day!”


You put your Billy Badass smile on your face, grab your stuff, and walk the fuck out the gym and leave her alone.


She’s wearing headphones because she’s telling everyone around her that she’s not interested. Take the hint and don’t bother her!

[Nikki1989]

You don't.

This is why I try to go during the female only sessions.

[Alexkauf]

It isn’t a class it’s an open gym, and ok good for you.

[SolitarySolace]

Uh, you don’t.