How do you not lose yourself trying to date?

So I have had horrible luck trying to date some women have outright told me I wouldn’t date you if you were the last guy on earth. Then a girl I dated for two years was verbally and physically abusive in the relationship even though I was kind and caring towards her. I’m basically back at square one not knowing what it takes to find a girlfriend. I’m not a complete doormat when the girl was abusive I would speak up for myself for example when she was being abusive in my car I pulled over and ask her to exit then she walked home and completely flipped the story to her mom saying she couldn’t be with someone who would kick her out of their car and make her walk home and broke up with me I guess I was just supposed to take the abuse. What is normal everyone could see I invested everything in this and it’s why I completely fell apart when it ended.

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How do you not lose yourself trying to date?
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