Is this message ok to send to get clarity on a relationship?

I have been dating this for a about a month. A week ago he ghosted me for two days then ended up messaging me to apologise and say that he just got freaked out by how fast we'd been going and had developed feelings for each other develop. Now lately he is becoming inconsistent with what he says vs his actions. He said he misses me but never tried to make a plan to see me.

(His name), I’ll be honest with you, I really like you and want to keep seeing where this goes. But I need to feel that the effort I’m putting in is being matched. I just want to feel like we’re both equally invested. I want to see you, I need to see you. This can't go anywhere if we’re not spending real time together. I’m not looking for a texting buddy; I want a connection that includes actual time together and physical intimacy. That matters to me. If you’re on the same page, let’s make that happen.

Is this message ok to send to get clarity on a relationship?
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