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Too many carbs considered unhealthy?
I'm big on Raisin Bran too. It's fine if you're very active physically as your icon suggests. It gives quick energy without much p;reparation time. Health & Fitness
Are North American Girls better looking than British Girls?
US TV shows mostly have models rather than real actresses starring in them. Just look at the police shows..the women are perfectly made up, all slim, wear outfitts no real policewoman could... Shopping & Gifts
How to lose about 20 pounds quickly?
Thats the biggest obstacle. You can't cheat on your diet. One binge will wipe out a week's good behavior. Working out helps, but you have to first of all get your diet healthy...learn to like... Health & Fitness
Does working out in intervals lead to more weight loss overall?
Intervals mainly increase your overall fitness, your VO2, and make it easier to work out more intensely without getting tired so quickly. Also, intervals on different machines work out... Health & Fitness
I want to lose 85lb but I don't know how to do it some. help please!
Start with your diet. Cut out desserts totally, eat fruit instead of pizza, that sort of thing. When you start seeing results, consult an organization like WEight Watchers that will give you a... Health & Fitness
I just can't seem to lose any more weight. Please help.
You have to STICK to what weight watchers tells you. ONE binge evening can wreck a weeks dieting. And you have to work our regularly, not just a few days and then not again for a month.. You... Health & Fitness
Is walking on the treadmill for a longer time equal to running for a shorter time?
Running is a more natural movement, and of course burns a lot more calories and is a better carido workout than walking while watching TV. Health & Fitness
Will my exercise bike help me lose weight?
Sure they'll help, but not if you don't control your diet. You mght want to sgn up with Weight Watchers to give you support and guidance on that front. Plus, you'll save time on shopping... Health & Fitness
Can Tabata be done with sprinting & walking?
Yes, sprinting, jogging, and walking in inrtervals acomplishes the same goals as Tabata. Running coaches have been doing that sort of traning since long before anyone heard of Tabata. Health & Fitness
What do guys/girls think of chinos?
I think they're OK, but so conservative and nerdy--fine for many work situations, but not for relaxing with friends. Fashion & Beauty
Boyfriend won't spend new years with me?
I'd invite yourself to go with himto be with his family, Put him to a test and make him make a decision, and see how he handles it. This will tell you SO much about him in general, as well as... Holidays
Do you think that it's OK to call yourself a vegetarian but occasionally eat steak?
Sure. I'm Italian but I still like Chinese women. Health & Fitness
Do you think airlines should have the right to overcharge obese passengers because they require an extra seat?
Yes, and also because they cause navigation problems by bending the earth's magnetic field. Health & Fitness
How often are you supposed to work out the various muscles of your body?
Heavy lifting shouldn't be done more than three times a week, at the most, because your muscles nned to replenish their stores of energy and get rid of the waste accumulated. Light lifting can... Health & Fitness
Ex boyfriend made a fool out of me again!
Amazing what girls will go through to get some attention from a doctor, no? Most of us would have ben dumped in the first ten lines of this essay. Break Up & Divorce
In your opinion, what Calorie Counter is the best?
Instead of using calorie counters, sign up with an organization like Weight Watchers; then you dont' need to count calories for the most part, professionals have done that for you. Not all... Health & Fitness
My hair has started to thin out because of thyroid
I think the US is a dysfunctional country, depriving people of health and medicines they need to beef up their ilitary for endless colonial wars. But to answer your question, any guy yu meet... Health & Fitness
My mom's making me go vegan! Is that healthy?
Sure, this is very healthy, it does wonders for your circulatory system and digestion. It won't generally taste good because you're used to all that animal fat which is flavorful. But it... Health & Fitness
Moving on from my ex, and now she's trying to make my life miserable?
People usually resent the time they 'wasted' with their ex, and act in vindictive ways, trying to 'get even' for their disappointment. This happes reagardless of who is at fault, or even if no... Break Up & Divorce
Anyone else looking forward going back to the gym tomorrow? =)
Yes, going to the gym is sometghing I look forward to, and it also bugs me when it's closed on holidays, when we have the most free time to go there/1 It's true not many people go on Chirstmas... Health & Fitness
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