How do I study?

[skyee_727]

i return from school at around 3pm. then i take a nap for 3-4 hrs as i get really tired. when i wake up, i still dont have the energy to study and end up wasting the day. i have a lot of syllabus to cover and my finals are only 2 months away

im unable to control my urge to nap and that just puts me on loop for a bad sleep schedule and no productivity everyday. pls halp I don't know what to do

[Snedger____]

Return at 3. Sleep till 4. Have some snacks and entertainment till 6. Study from 6 to 9. You can take 30mins for dinner in between 6 nd 9.

[Snedger____]

Also keeps your phone strictly away from 6 to 9.

[michael00007]

Sleep early at night drink a lot of water you'll be on track.

[michael00007]

Thank you for the MHO @skyee_727

[Preeti161101]

Have little food, keep stomach little empty, deep breath, avoid mobile, and social media