HELP first job anxiety! please give advice?

[Anonymous]

it’s ruining my life.. i’m 20 and have been to 5 job interviews and never got called back or didn’t make it past training because of having an anxiety attack. i have a job training in 5 hours and i can't sleep.. i’m so scared and i haven’t stopped panicking since i got the call back. When i’m there i panic so much i forget everything they’re saying.. i don’t know what to do

[chicken_nugget24]

Just breathe. You gotta be honest and say you're nervous. Please try to get some sleep

[Asker]

it’s at 6 and i already feel the anxiety attack coming.. i hope i don’t blow the training

[Asker]

i just cried in the car in front of my dad.. i feel better though so hopefully it won’t be as bad

[chicken_nugget24]

You're thinking the worst. Trust me I know what anxiety is like but you gotta speak to your doctor

[Asker]

i moved so i don’t have a doctor.. my mom used to die everything appointment wise and now i don’t even know where to start or if my insurance even covers.. i’ll try to.. thank you for your help

[chicken_nugget24]

Oh you're in the US, I am so sorry about your crwp health care system

[comekitty]

I hope everything worked out! 🙂

[Anonymous]

Have you talked to a doctor about this?

[Asker]

i did at some point but that was 4 years ago.. it’s way worse now

[Opinion Owner]

Then please try again.