Since April of 2020, I've been working 7 days a week on my writing projects and I've had less than 20 days off the entire last 4 years. I have finally laid the foundation of what I want to and I have enough resources and ideas to keep me busy for the next 20 years. I also have projects that can keep me busy for another 30 years after the 20 years are over and my initial projects are completed. I notice my reserve and tolerance seems to be weakening gradually. I first discontinued education videos, then I stopped reading books, then I stopped social activities online through zoom other than a meeting every other day. I seem to be getting lazier and lazier and I think it's because I've gone so long without a break.
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If you take a sabbatical before you get some income coming in you might never get that far. How about taking a three-day weekend off, get outdoors some and exercise, then go to a schedule where you take at least one day off per week. Then when you work, try to focus on one project and avoid thinking about all the things you could do in the future. You need to turn product if you want any of these ideas to come to fruition.