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Education & Career

How do you reduce nervousness?

Babygirl_S
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How do you reduce nervousness?
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  • NathanDavis m
    NathanDavis Follow
    Master Age: 35 , mho 33%
    1 y
    1.9K opinions shared on Education & Career topic.

    exposure... eventually, I got used to all of it

    2
    0 Reply

Most Helpful Opinions

  • MountainMetal
    MountainMetal Follow
    Xper 6 Age: 28 , mho 46%
    1 y

    How would you calm a little sister or brother? Try telling yourself these things, worth a try at least.

    1
    0 Reply
  • IslaTheWitch
    IslaTheWitch Follow
    Master Age: 48 , mho 47%
    1 y

    I run... long and far away...

    and then I read... or write

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  • DrPepper12
    DrPepper12 Follow
    Master Age: 53
    1 y
    416 opinions shared on Education & Career topic.

    A few drinks, confident experiences, good therapist

    1
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  • andy530
    andy530 Follow
    Guru Age: 38
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    Using mindfulness, Socratic thinking, and talking things out with myself

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  • LostSouls_
    LostSouls_ Follow
    Xper 6 Age: 24 , mho 45%
    1 y

    A drink or two

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  • dustybiker2
    dustybiker2 Follow
    Guru Age: 48 , mho 35%
    1 y

    Experience.

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