How to focus in class while having an ADHD, lack of concentration?
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How do people focus on studying?
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If you already tried what the most common advice is, try the second most common advice, which is get your physical health sorted out. Go outside, sleep well, and all that shit. If that doesn't work then try purging whatever shitty advice you're used to which might be hindering your learning. What if you're simply trying so hard to learn that the fear of not learning distracts you? Or maybe your soul just resists the material if it's not something that will fit your life.
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