Do you get tired easily at the end of the work week?

[smahala1991]

Today is the end of the work week for me. I feel extremely tired and achy. I'm a day porter ( custodian) at a high school and teachers are starting to return.

[Beckybooboo]

At times I do. I have a weird schedule though... I always get Sunday off but my second day off alternates. Today I have off, next week I'll have Saturday off, so, I'll have an actual two day weekend. Then I'll have Monday off the following week, so, it's another two days in a row off. Then the following week, I have Tuesday off, then Wednesday... Thursday... then it starts over again. It can get tiring not having those two days in a row off at times but I do enjoy what I do.

[jennifer_bloom]

My work is more mental rather than fitness based but I used to feel strained, like my goals had been delayed way too long. Acai berry capsules might help with feeling tired, if your tiredness is due to fat in your liver.

[DryGermanGuy]

That really depends on what has happened (as in, gone wrong) during the week, but yes. So TGIF to the both of us! 😬👍

[Xawyx-2]

Yes, depends on the type of work, but it happens.

[Xawyx-2]

Thanks for the MHO

[AI Opinion]

Feeling exhausted at the end of the work week, especially in a physically demanding job like yours, is quite common. It's important to prioritize self-care through adequate rest, proper nutrition, and hydration. Consider incorporating mild exercises or stretches to help alleviate aches. Finding time for relaxation or hobbies over the weekend can also help rejuvenate your energy levels. If fatigue persists, it may be beneficial to consult a healthcare professional. Your dedication to your role is commendable, and taking care of your health is essential for sustained performance.